Studio1 Aldershot

Studio1 Aldershot The number 1 body-building and competition prep gym in the area, a huge range of Hammer strength, Precor Icarian and Gym80 plate machines.
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20/09/2026

🍽️ PREPKING MEALS ARE BACK IN STOCK! 🍽️

Your weekly meal prep just got a whole lot easier 🙌

🔥 Buy 4, get 1 FREE! 🔥
Stock up, mix and match your favourites, and have your meals sorted for the week.

With delicious flavours, plenty of variety and convenient, balanced meals, there’s something for everyone — perfect for busy days when you want to eat well without the hassle. 💪🥗

📍 Available now at the Studio1 Shop
Pop in, pick your favourites and let us take care of the meal prep! 👌

01/09/2026

Why we have a new tub in the shop which looks identical to the other one just cheaper 😂 and before everyone gets Whey out of control don’t forget varied sources of protein is often more beneficial than a singular one just as with carb sources. It’s different and cheaper but doesn’t make it sub standard!!💪🏾

18/08/2026

Gym Starter Pack 💪✨

Sending our new members off for their very first gym day fully stocked from our Studio1 shop! From the essentials to the extras, we’ve got you covered!

Now… keep watching to see Mark skip his way into the gym like it’s the best day ever 😂🏃‍♂️

Testimonial Tuesday… ⭐ A huge thank you to all our amazing members for your continued support! We’re constantly working ...
21/07/2026

Testimonial Tuesday… ⭐

A huge thank you to all our amazing members for your continued support!

We’re constantly working to improve and better the gym for our community, and we’re incredibly grateful for every one of our loyal members who continues to be part of the journey. 💪

Your support, dedication and feedback mean everything to us. 🙌

NEW at Studio1 Gym! 🍽️💪We’re excited to introduce PrepKing Ready Meals 🤘🏼 convenient, high protein, low calorie meals de...
18/07/2026

NEW at Studio1 Gym! 🍽️💪

We’re excited to introduce PrepKing Ready Meals 🤘🏼 convenient, high protein, low calorie meals designed to help you stay on track with your goals without compromising on flavour or convenience 🔥

With a great variety of options to choose from, there’s something for everyone! 🙌

💷 £8 per meal
📍 Now stocked at Studio1 Gym

Perfect for a quick post-workout meal, a convenient lunch or simply taking the hassle out of meal prep 💪

And this is just the beginning… more options coming soon! 👀🔥

☀️ Monday motivation is servedThe sun is out, a new week is here and it’s time to get after those goals 💪What are you tr...
22/06/2026

☀️ Monday motivation is served

The sun is out, a new week is here and it’s time to get after those goals 💪

What are you training this week?

Don’t forget to stay hydrated, especially in the warmer weather. We’ve got a selection of electrolyte and protein drinks available in our vending machine to help keep refreshed.

Let’s make this week count! 🔥

STUDIO 1 APPAREL We don’t just stock supplements, have a browse through our range of pump covers:• T-shirts • Zip-up hoo...
17/06/2026

STUDIO 1 APPAREL

We don’t just stock supplements, have a browse through our range of pump covers:

• T-shirts
• Zip-up hoodies
• Crew necks
• Hoodies

All pieces are limited edition so get your hands on them whilst stocks last!

📍Studio 1 Gym, Aldershot

10/06/2026

SHOP STOCK UPDATE 😎

TESTIMONIAL TUESDAY 🫶🏼 Thank you Csilla for your testimonial - lets keep it going 😎Get in touch for 1 to 1’s or personal...
09/06/2026

TESTIMONIAL TUESDAY 🫶🏼

Thank you Csilla for your testimonial - lets keep it going 😎

Get in touch for 1 to 1’s or personalised training programmes - send a DM or visit Synergy Coaching 🌟

08/06/2026

ZIP UP HOODIES have entered the chat

For the great British weather where one minute you need a pump cover, the next you’re boiling on the shoulder press

Available in Black, Silver and Pink whilst stocks last

Address

2-4 Elms Road
Aldershot
GU111LJ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 9am - 6pm
Sunday 10am - 2pm

Telephone

+441252334965

Website

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