Lisa Forbes Health & Fitness

Lots to say on my wee photoshoot, not really sure where to start though so I’ll start here. Lyndz thank you so much for your guidance, support and pep talks over the last six months. I genuinely don’t think I could have or would have done it without you. You never let me give up. I still have your hype messages pinned to the top of our chats 😜 Although, your support didn’t just start 6 months ago. You have been one of my biggest supporter since doing my PT course and starting my business. Your advice invaluable.

Thank you doesn’t quite seem enough.

Lyndsay Gallacher LGfit love you loads cuz ♥️

Something different. Something new. Had this idea with a Spotlight for sometime now. And @lisa_forbes_health_and_fitness took it the the next level!

The streamlining of the socials will have to wait till after the school holidays 🤪🤪🤪

This is the last week of circuits before said holidays!

Please feel free to request favourite exercises and songs for the playlist!

See you all Saturday morning 💚

Hi all

I am going to be streamlining my socials so please follow along Lisa Forbes HF for all updates for both Saturday circuits and PT availability 💚

I have a few PAYG spaces available for 10am circuits class tomorrow at Tullynessle Hall. DM for more Info or to book your space. £7 per class 💚

This Saturday will be that start of a new circuits block and our last block before the summer break.

Block is £26 payment due please. For those who have already paid. Thank you.

If you no longer require your space please let me know ASAP.

Thanks
Lisa

I am going to trial offering a few PAYG spaces for circuits. These spaces are only available for the 10am class. (Other classes are full)

Circuits is a mix of CV, strength and core.

PAYG class is £7.

Dm for more information or to book your space 🏋️💚

Circuits update

Next Saturday 23rd May will be the final sessions of our current block. (Session 5)

Last block before our summer break will start on Sat 30th May for 4 weeks.

Dates below

Sat 30th May
Sat 6th June
Sat 13th June
Sat 20th of June

Cost £26. Payment secures your place please.

As always your ongoing support means the world to me 💚💪🏻💚