Lisa Forbes Health & Fitness

Reminder no circuits tomorrow Saturday 5th September. 💚

One of my friends had a female pairs entry to the Gauntlet this Saturday 5th September she can no longer manage. Registration can be transferred up to 3 days before event. If anyone would like to take part get in touch and I’ll put you in touch with her 💚

Circuits returns next Saturday 22nd August. Payment due to secure your space please 💚

Give Carys a shout for physio led Pilates 💚

Please give me a 👍🏻👎🏻

So yes I done a photo shoot! Most of you who follow me on here have seen the pics by now 🤭

I only told a few people before hand because I was rather embarrassed to say it out loud. Safe to say I was very much out of my comfort zone, but I guess that was the whole point.

I wanted to push myself. I wanted a challenge. I wanted to level up. I wanted to learn and grow and gain new experiences. I’m very proud to say I have achieved all these things.

When I see the comparison of the old and recent pictures I don’t look at them and dislike myself or feel embarrassed or shame I was bigger. I look at them and remember how I felt. A bit lost, a big bit lost actually and not really recognising myself. Something I think many of us can relate too.

Lyndsay Gallacher LGfit my cousin and my coach. Thanks for everything. The support, the voice notes, the tough love and the laughs along the way!

Here is to enjoying the summer then getting back to it for shoot number two! I’m not done yet ☀️💪🏻