David Lord Sports Massage, Exercise & Fitness

I'm looking forward to a nice stretch out on Thursday, whos with me?!

Thursday, 6pm, Alfreton & District Memorial Hall

After a few days away to recharge 🔋 i'm back this week at Alfreton Leisure Centre with the following availability:

Wednesday 8th July - 10am, 12.00, 3.00pm
Thursday 9th July - 2.00, 4.00pm
Friday - 10th July - 2.00pm

I'm fully booked for this week and doing exams/on holiday next week. 📝
I am now taking bookings for the week commencing 6th July.
You can also join the cancellation list for this week just by dropping me a message.

Thankyou everyone, hope to be seeing you soon!

A reminder about a FREE class this week for men to celebrate

As beneficial as any exercise class is physically, mentally switching off or turning your brain onto another track is just as valuable.

Get in touch to book your space now!

This week's availability:
Wednesday 17th - 11.00am, 1.00pm
Thursday 18th - 2.00, 3.00pm
Friday 19th - 1.30, 2.30pm

This weeks availability:
Thursday 11th: 11.00am
Friday 12th: 2.00pm, 3.00pm

Stretching, mobility and flexibility aren't usually very high on the agenda when it comes to fitness, particularly for men. However these are all vital components of fitness, especially if you train regularly, whether that's in the gym or on the pitch.

So to celebrate International Men's Health Week (15th-21st June), I am offering FREE places for MEN to come and try my Purestretch class on Thursday 18th June at 6pm.
Spaces are limited so register your interest now!

🚦 Heads up! Due to temporary traffic lights at the crossroads to Church Street, expect significant delays if you're heading our way. Plan ahead and travel safely!