23/09/2026
โMove ONLY the leg.โ
Sounds reasonable.
Except apparently my entire body is emotionally invested in this leg circle.
My pelvis wants to participate.
My ribs have ideas.
One shoulder has entered the conversation.
And for reasons nobody understands, my jaw is clenched.
WHY IS MY JAW HELPING?
Pilates is basically learning that your body has absolutely no respect for boundaries.
Everybody wants to be involved.