29/06/2026
Good Morning Monday!
New week… here we gooooooo!! 🥳
Let’s start off with Les Mills Bodypump at 9.30am
Join Shelley for this amazing workout 🏋️♀️
Shelley-Anne Aitken
Studio 17 Spin & Fitness is a Spinning Studio and separate Fitness Studio based in Alloa, Central Scotland.
It is the only bespoke Spinning Studio in the area with an amazing lighting and sound system.
29/06/2026
Good Morning Monday!
New week… here we gooooooo!! 🥳
Let’s start off with Les Mills Bodypump at 9.30am
Join Shelley for this amazing workout 🏋️♀️
Shelley-Anne Aitken
Saturday morning with Tricia
9am Les Mills Bodypump 137
10am Les Mills Bodycombat 107
We have been enjoying the new releases all week … get yourself along and see for yourself how good they are..,
🏋️♂️🏋️♀️🏋️♂️🥊🥊🥊
Tricia Mckenzie
Friday night with Chris
Les Mills Bodycombat Express 6pm
Les Mills Core 6.45pm
Chris Tof Mccluskie
Let’s get the weekend off to a great start!!
Les Mills Bodypump 137!
Friday 10.30am
With Chris
Chris Tof Mccluskie
25/06/2026
It is a glorious day! ☀️ ☀️ ☀️
We are still open and our instructors ready to teach fabulous classes from 5.15pm
See you then! 🤩☺️
25/06/2026
Thursday!
With Karina on her summer break we have Kathy teaching a lovely Stretch and Flow class this morning at 10.30am….
Kathy Pickles
Wednesday
Les Mills Core
With Tricia
Tricia Mckenzie
New releases week for Les Mills programs!
Double Stepping!!
Wednesday 5.15pm
See you there!
Wednesday 10.30am
We then take things a bit slower…
Stretch and Tone with Julie
Low impact class - balance, stretching, little bit of strength and then relaxation 🧘♀️ 🧘 🧘♂️
| Monday | 9am - 1pm |
| 5pm - 9pm | |
| Tuesday | 9am - 1pm |
| 5pm - 9pm | |
| Wednesday | 9am - 1pm |
| 5pm - 9pm | |
| Thursday | 9am - 1pm |
| 5pm - 9pm | |
| Friday | 9am - 1pm |
| 5pm - 9pm | |
| Saturday | 8am - 12pm |
| Sunday | 10am - 1pm |