22/01/2019
Senior Judo
6.15 - 7.30pm
At Judo Club Esprit @ The Makers Village, Alloa
All levels, new member very welcome ;-)
Local Martial Arts & General Fitness Venue. Timetabled classes include Junior & Senior Judo, Circui
22/01/2019
Senior Judo
6.15 - 7.30pm
At Judo Club Esprit @ The Makers Village, Alloa
All levels, new member very welcome ;-)
22/01/2019
Tonight.....
Muay Thai with Brian - 7.30 - 8.30pm
Ippons Sports @ The Makers Village, Alloa.
Senior and Junior Class
First Class Free ;-)
Our page has been neglected of late....
New location at the Makers Village, Alloa,
Circuit Training tonight at 6pm.
This is a great class for beginners, go at your own pace and get fit gradually.
No bootcamp style shouting and swearing, just a nice, small group of people who want to stay active.
£5 per class and free for the first class.
💪💪💪💪💪
Circuit Class back on Monday folks......
no class tonight.
See you all Monday ;-)
Brian is back tonight..... Muay Thai 7.30pm. 😁😁😁
11/09/2018
We can offer family or couple memberships.
Encourage your family to get moving and get fit ......
Family membership includes classes and 24 hour gym access.
Tonight at Ippon Sports:-
Kids Judo - 4-5pm
Senior Judo - 6.30 - 7.30pm
Muay Thai (with Brian Earle) - 7.30 - 8.30pm
First Class free
Beginners and Juniors (for Muay Thai) always welcome ;-)
POLITE NOTICE: Please Read.
Just a couple of reminders for anyone using the Dojo:-
I kindly ask that you:-
1. DO NOT leave your used bottles/cans whether empty or half empty, or any other rubbish lying around the floor. There are bins provided, please use them. Please do not leave it to other members of the gym or the staff to pick up your rubbish. We would prefer if people could bring re-useable plastic bottles to encourage sustainable living.
2. Please ensure your fees / memberships are kept up to date whether you pay monthly or PAYG. The gym is not a profit making organisation and is solely run by Stephen and Lee who want to encourage people to try Judo, Muay Thai and general fitness classes. We operate a payment system based on trust. Please sign in at the door and leave any payment in the envelope provided, with your name on the front. If you would like to enquire about payments via bank transfer, please contact me.
3. In the free weights area, please RE-RACK the weights you use. Whether they are the dumbbells or the weights to go on the bars. Do not leave them lying around as they become a trip hazard.
4. If a piece of equipment is broken or not working as it should please let us know so that the issue may be rectified for your future use and others.
5. Please be respectful on the mats. Please remove shoes, do not eat or drink on the mat and be careful when using weights, that the mats do not rip.
Thank you for your co-operation & help in keeping the gym tidy, happy, friendly and safe place to be! 💪
09/08/2018
Muay Thai with Brian Earle
£5 seniors
£2 Juniors
Free for first classes.
Amazing class for kids to build stamina and confidence (and have fun!!!)
09/08/2018
Senior Judo with Stephen.....
£5 per class
first class free