Evolve Yoga Training

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Evolve Yoga Training Evolve Yoga Training, 200 & 300 hrs Yoga Trainings & workshops with Vicki Shields certified by YAP Yoga Teacher Training

18/10/2026

BACKBENDS ~❤️ love them or hate them?
This more restorative version is a comfortable way of opening up the upper body, the thoracic hinge and the space around the heart .

Opening the wings to your heart ❤️
Demonstrated here by who leads this 200hr TTC session .

We explored the many benefits backbends as our course comes to the next to final session. Next one starts March 2027 with and experts in their fields so you get to experience ‘whole body balance’.

Evolve with us 💫



08/10/2026

200hr Yoga Teacher Training | March-Dec 2027
This 11 month journey allows the practice to be fully embodied, not simply memorised. Time to fully integrate ~ deepening your practice & evolve building a rich teaching foundation 🕊️ We place the breath at the centre of everything we teach.
✅ 9 weekends in Manchester 
✅ 6-day retreat in the Welsh mountains (included) 2027 TT

✨ Taught by leading UK experts in Asana & Pranayama
✨ Led with heart by 
✨ Somatic, breath-led sequencing — Ashtanga meets restorative Hatha
EARLY BIRD £3,250 — payment plans available
Full prospectus 🔗 link in bio
🎥 by

05/10/2026

Bring yourself back to balance, with compassion, breathe consciously, evolve to love 🩵

30/09/2026

I never expected something as simple as my breath to have such a huge impact on my life..

Learning about better breathing & pranayama through my Yoga Teacher Training at completely changed the way I understand and support my nervous system..

The more I experienced it, the more I wanted to learn.. so this weekend I decided to go a little deeper with breathwork 🫁✨

Sometimes the simplest tools can make the biggest difference 🧡

& 🔗link to Breath of Life ~Pranayama trainings in our bio

25/09/2026

Surya Namaskar - echoes the seasons in nature 🍂 we let go to begin again 🌱

We take it slow, we pause, we breathe, we notice where we hold the resistance and we let it go, with every breath & every move.

These lovely lot have spent dedicated months practicing, preparing, to know themselves & their bodies better.

They can teach others from a place of knowing teaching bodies, not sequences.

Ready to evolve with us in 2027 ? with &

19/09/2026

200hr Yoga Teacher Training | Feb–Dec 2027
11 months, because this journey can’t be rushed. 🕊️
Deepen your practice or build your teaching foundation — breath at the centre of it all.
✅ 9 weekends in Manchester 
✅ 6-day retreat in the Welsh mountains (included) 2027 TT

✨Teaching from lived experience of nervous system regulation by UK’s leading experts in Asana & Pranayama.

✨An embodied and deeply
somatic approach to Yoga Asana.
Sequences connected deeply to the breath that unlock discordant patterns in the body.

✨sequencing inspired by the dynamic Ashtanga tradition alongside more restorative & therapeutic hatha postures.

✨Understanding and ‘feeling’ the structure of the body from the inside out.

✨Helping you find presence &
connection so you can teach from a more authentic place of knowing.

✨A heart felt approach by all our team lead by

✅See our prospectus for more in depth information 🔗link in bio
🎥by

30/08/2026

200hr Yoga Teacher Training | Feb–Dec 2027

11 months, because this journey can’t be rushed. 🕊️

Deepen your practice or build your teaching foundation — breath at the centre of it all.

✅ 9 weekends in Manchester 
✅ 6-day retreat in the Welsh mountains (included)

✨ Taught by leading UK experts in Asana & Pranayama
✨ Led from the heart by 
✨ Somatic, breath-led sequencing — Ashtanga meets restorative Hatha

EARLY BIRD £3,250 — payment plans available

Full prospectus 🔗 link in bio
by

15/08/2026

Not what you have learnt what you have embodied.

Finding the balance between flexibility & stability.

Our 200 hrs students busting out Ardha Chandrasana ….not too shabby!

11/08/2026

Subtle body, moving through the layers called koshas.

We discuss how when we slow down each movement, slowing down the breath, we begin to FEEL more ; Slowing down to go deep within yourself to discover what is under the layers of conditioning to connect to the strings of the heart.

Asana, fire ceremony, mantra recitation, sound bathing, how delicious ❤️

Exploring the subtle body , how the energy moves in certain postures, how the breath moves the prana, how sound takes us deeper. 200 hrs TT with
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Evolve with us 💫


yogateacher

22/07/2026

Mind management ~is yoga .

If 70% of the functions of the body happen without our conscious awareness, imagine what our potential when we become more conscious ?

When we become more aware of our breath, of our movement, of our actions and behaviours we develop a laser like focus of the mind, this is just one of our super powers.

Yogas Chitta Vritti Nirodhah

Prānāyāma + The Subtle Body | 100hrs
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Cecil Road Hale
Altrincham

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