Cheshire Yoga

Congratulations to Amanda for qualifying as a Level 1 Iyengar Yoga teacher. A lot of hard work, alongside her mentor Jill, has paid off.

The teacher training for Iyengar Yoga is rigorous, lasting a minimum of three years. This thorough and comprehensive training requires a lot of hard work and dedication. For students this means that you are always assured of a knowledgeable, well-trained teacher when you attend an Iyengar Yoga class.

So watch this space for some classes with Amanda…

What a weekend. Thank you to for having us.

Cheshire Yoga goes on tour and 28 of us descended on the Lake District. We enjoyed a weekend filled with yoga and pranayama. We also walked, talked, laughed, slept and ate. We connected with old friends and new and we reflected - a chance away from the normal hustle and bustle to re-set.

We were a community brought together by Iyengar yoga, for which we are hugely grateful. We explored our yoga practice more deeply and we explored the joy in our practice.

A wonderful weekend with some of the crew from Cheshire Yoga attending a Yoga Asana Anatomy course at with Dr Hermann Traitteur, of The Big Green Book fame. A really instructive, informative and enjoyable weekend to go alongside the two online courses where Hermann shared his vast knowledge in an accessible yet comprehensive way - not an easy feat in the context of anatomy. Thank you. 🙏🏻

And it was so lovely to be among our thriving Iyengar yoga community in Manchester in the wonderful Dukinfield centre - 53 of us to share the weekend with Hermann.

And now we are all ready for the start of term on Monday with our heads full of new ideas and approaches 😂

Using props in Iyengar Yoga - Workshop Saturday 8th November 9.30-11.30 at our Saturday Social Yoga. 2 hours of yoga followed by coffee and a lovely brunch.

Come and have a play - why do we use props, how do they help, when should you be using them, how will they enhance your yoga ….. the list is endless. We are blessed that Mr Iyengar introduced props to our yoga practice and this is your chance to experiment and experience what props can do.

To reserve a space just head to our website Cheshire-yoga.com and we look forward to welcoming you to our popular Saturday morning workshops.

So excited to be featured in Altrincham Today this month. There is a great article about some of the Health and Wellbeing businesses at The Studios in Trafalgar House and we have been featured.
And don't forget we have The Studios Open Day coming up on Saturday 27th September where we all throw open the doors and offer a taste of what's on offer at The Studios. With taster sessions, giveaways and a fabulous raffle, there's plenty of good reasons to come along. And our wonderful on-site coffee shop will also be open all morning.

A spot of post-yoga breakfast. Sitting out on the steps over-looking the harbour. There’s worst ways to spend a Tuesday.

We are back in Paxos at the wonderful old school house doing yoga. What a view for our first sirsana of the week.

We are so lucky to be here for a week of yoga in the most fabulous of locations, practising yoga and enjoying the wonderful friendships of our yoga community.

Fabulous teaching such a busy Summer class this morning. Thrilled that no-one wants to skip their yoga practice. We always work that little bit harder, with a bit more precision when there is a teacher around. Thanks everyone 🙏🏻.

Summer classes throughout August:
Mondays 10-11am
Thursdays 7-8pm
Fridays 9.30-11am

Bookable at Cheshire-yoga.com under Holiday classes

It's time for the Summer Timetable. As people head off on their holidays, you are not left without any yoga. Instead enter the Summer Timetable with 3 classes a week, suitable for all levels. Each taught by an experienced Iyengar Yoga teacher and bookable on our website Cheshire-yoga.com under Holiday classes.

Getting everyone together on a Retreat is a treat. We have been lucky enough to enjoy the Lake District this year. Bringing our community together for a weekend for yoga, for relaxation, for walking, for food and for chatting. And there has been plenty of chatting …..

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