08/03/2024
To celebrate International Women’s Day and this year’s theme of , we would like to let you know about our female-focused classes, this one in particular is ‘Ladies Who Lift’ which helps more women feel confident with lifting free weights 🏋️♀️
To join in, book easily on the app 📲
07/02/2024
Book your free PT Taster in the app 🙌
These are 30-minute trials to give you an idea of what it’s like to train with a personal trainer. Our PTs and have been training their clients over the past few months. Here’s Lindsey and Kate talking about their experience so far….
“Almir is a true gentleman, a gentle giant, with a great approach to personal training and nutrition. His knowledge is impressive in all areas, works around obstacles to progress and is fully committed to his clients.”
“Mani is an amazing PT, he has made me feel so comfortable and at ease! He will go through your goals and what you want to achieve and he works so hard to make sure you get those goals! He motivates you and gives you so much confidence in the gym as it can be so daunting! 100% recommend Mani”
22/01/2024
✨We’ve launched Small Group Training✨
It’s a new year and we’re wanting to support your goals in any way we can so we’ve started a range of sessions for everybody at every level by breaking down exercises into bitesize pieces. Head to the classes area of our app to book 📲
29/05/2023
Shout out to Sophie! 💪🏼
Our members mean everything to us, and we love to hear about their achievements. This is Sophie’s 4th time completing the Manchester 10km raising money for . An amazing accomplishment, we can’t wait to see her compete this year! tggmemberstory