trlgolf

trlgolf

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from trlgolf, Golf Instructor, Altrincham.

⚡️ Speed & Distance Coaching
🔓 Unlock Your Golfing Potential
🇦🇪 @fiveironperformance.uae | @fiveirongolf.uae
🌍 Click The Link Below To Get Started

https://skillest.com/coach/tomlewis

27/05/2026

Recent 8i + Driver Swings ⛳️

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

13/05/2026

Few smooth 6i’s trying to make a couple of changes to the top of the backswing ⛳️🏌️‍♂️

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

11/05/2026

is seriously game changing 🔥

If you’ve been thinking about getting one… this is your sign to 👀

I’ve been using a simple 5 minute, 5 exercise routine every day this past week inspired by
My mobility feels better, I feel looser through the swing and I’m getting up to speed way quicker during practice sessions.

The routine consists of the following exercises done on both sides of the body:

🔴 Banded Rib Cage Opener
🔴 Alignment Stick Rotation With Full Body Tension
🔴 Alignment Stick Rotation With Counter Torque
🔴 Kneeling Side Bending
🔴 Outward Shoulder Rotation (this one has been unbelievably good for me)

After doing this routine I genuinely feel ready to go almost immediately without even needing to hit wedges or irons before driver. I’m able to get up to green light golf course speeds much faster and my body just feels more prepared to move faster 💨🏌️

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

10/05/2026

Driver & 7i Swings & numbers ⛳️

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

02/05/2026

The good old baseball swing speed drill 🧢⚾️🏟️

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

30/04/2026

A lot of golfers ‘feel’ like they’re making a change in their swing…but are never actually watching themselves back 🎥❌

That’s a huge problem ⚠️

Because what you ‘feel’ like you’re doing
and what you’re ‘actually’ doing are usually miles apart when first making a swing change 📉

Without camera feedback 📸
you could be repeating the same mistake over and over 🔁 thinking you’re improving 📈…

When in reality…nothing’s changing ❌
or you’re just adding another repetition to a problem you’re trying to resolve📉

Start filming your swing more often 🎥
and actually reviewing it diligently 👀🧠

Now you can:
– Bridge the gap between feel vs real 🎯
– See if the change is actually happening ✅
– Make adjustments way faster & progress way quicker ⚡️

If you’re serious about improving your swing ⛳️ you need feedback it’s absolutely crucial 📊

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

29/04/2026

Golfers could learn a ridiculous amount just by listening to this clip of and 🎧⛳️

It’s not just about the drill…
it’s about the process of sticking with it long enough for it to actually show up in your swing 🔁

Most give up way too early 🚫
The best stay patient, repeat it properly, and let it build over time 📈

28/04/2026

Love this mini driver stinger hits off the tee! When driver is not the play on the golf hole you’re playing - What would be your secondary option? Do you even have one? 👀⛳️

Video Credit

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

27/04/2026

If you’re guilty of getting a little too much on the outside in your takeaway……this yoga block drill is for you ⬇️

Set a ball down and place your club behind it ⛳️
Then position a yoga block just outside the toe line of the club 🧱

Take it away too far outside…you’ll clip the block straight away❌

That’s your instant feedback to reset and go again 🔁

The idea is to run the club fairly close to the block as you progress into the takeaway so you can set the club in a nice position ✅

Want to take your game to the next level? Comment or DM the word “DISTANCE” and I’ll send you a free speed & distance training plan to get you started ⚡️⛳️

If you want to work with me in person, you can book lessons with me at .uae .uae 🇦🇪⛳️

Not in Dubai? You can still train with me from anywhere in the world through — full swing, driver specific, speed/distance, and everything you need to unlock your golfing potential 🔓⛳️

Let’s get to work 👊

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Altrincham
WA145EW