15/01/2018
The not so secret, secret to weight loss!
I will be giving a weight loss seminar at Hale Country Club on 26th January at 11:00.
Free for HCC members!!
Stefan Quirk Personal Training
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Personal Trainer and Nutritionist at Hale Country Club. Instagram: stefanquirk
Snapchat: stefanquir
15/01/2018
16/12/2017
Spiking your insulin doesn’t cause weight gain!!! 🤯
18/01/2017
13/11/2016
Tried my hand at road biking today, think I'm converted!
15/10/2016
Worth the uphill for the views!
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Location
Category
Address
Hale Country Club & Spa
Altrincham
WA157AF
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 6pm |