KTFC Fitness

We’ve had a lot of new faces visiting our page recently, so I just wanted to say a huge welcome to KTFC Fitness 👋

Firstly, like many of you, I was really sad to hear about Orange Theory closing. It’s been a well-respected gym and a big part of the local fitness community, and I know it’s left a lot of people looking for their next place to train.

If that’s you — you’re more than welcome here.

We’re based in Altrincham on Atlantic Street (opposite Screwfix), and what we offer is simple:
A friendly, supportive, and genuinely welcoming space where everyone feels comfortable — no matter your fitness level.

At KTFC Fitness, we run classes 6 days a week, including:
🔥 Metcon-based sessions (cardio + strength combined)
💪 Strength & weights training
🏃‍♂️ HYROX-focused sessions
✨ Toning & conditioning classes

Everything is designed to help you get fitter, stronger, and more confident — at your own pace.

I’ve been in the fitness industry for 28 years, and I can honestly say you’re in safe hands. My priority has always been creating a space where people feel supported, looked after, and part of something positive.

What really makes this place special though… is the community.
It’s friendly, encouraging, and full of people who just want to feel better and enjoy their training.

If you’re looking for somewhere new, come and give us a try — we’d love to have you.

📅 Check out our full timetable at Katy Moore Fitness Page or my personal profile here Katy Moore

Any questions, just drop me a message — always happy to help 😊

Hi Team.
I'm on the look out for warehouse space/industrial unit space/ around Timperley or Sale.
Keep an ear out for me please and give me a shout the usual way if you have contacts.
Ideally around 1500sqft upto possibly 2000sqft.
Thanks as always
X

💥 Welcome to KTFC The Unit – Your Fitness Community! 💥

Looking for expert-led group exercise in a fun, welcoming atmosphere?
At KTFC The Unit, we’ve got you covered with classes 6 days a week – mornings & evenings, plus personal training tailored just for you.

✨ With 27 years in the fitness industry, I’m proud to be an internationally recognised presenter and recently crowned UK Presenter of the Year 2025. Every class is designed to support all ages (12–100) and all abilities – you’ll always feel included, challenged, and supported.

🔥 Our timetable has something for everyone:
✅ Legs, Bums & Tums
✅ Pump
✅️ Abs Like Slabs
✅ Stretch & Mobility
✅ Strength Training & Weights
✅ Our ever-popular Fight Crew classes
✅️ Circuits
✅️ HIIT weights
✅️Hyrox

This isn’t just fitness – it’s a community of like-minded people building healthier, fitter lives together while making friends for life. 💪

💰 Pricing made simple:
👉 PAYG – £5.50 per class
👉 Class Pass – £26 for 5 classes
👉 Monthly Membership – £85 unlimited + access to our VIP Online Page (perfect for at-home or holiday workouts!)

📲 Message me today or join our Timetable & Fitness Facebook group to have a snoop around, see what we’re about, and get involved.
Katy Moore Fitness Page.

🌟 Everyone is welcome – your journey starts here at KTFC The Unit.

🔥 12-WEEK FAT LOSS & STRENGTH CAMP – STARTS SEPTEMBER 15th 🔥
📍 The Unit KTFC
🗓 Ends December 6th – just in time for the festive season & Christmas parties!

💥 Ready to drop body fat, build serious strength, and fall back in love with training? Join a game-changing camp designed to transform your mindset, body and fitness from the inside out.

✅ 3 in-person sessions/week – Choose from 6 available slots:

Mondays: 10:15am or 7:15pm

Wednesdays: 10:15am

Thursdays: 7:30pm

Fridays: 10:15am

Saturdays: 9:00am

💻 Bonus Tuesday Online Workout (7:30am upload)
Can’t make it live? No worries! It’s recorded and uploaded to your exclusive private camp page – your hub for:
💡 Education
🥗 Food inspiration
📈 Progress updates
💬 Support & accountability
👭 An incredible, like-minded community!

👊 Over the 12 weeks, you'll:
🔹 Learn how to squat, deadlift, and bench press with confidence
🔹 Build power, speed & cardio fitness
🔹 Set goals (big & small) and SMASH them
🔹 Deep dive into nutrition topics like macros, fad diets, menopause, fasting, hydration, supplements (creatine, collagen & more)
🔹 Be guided every step of the way by me — your coach, motivator & teammate

🎯 Whether you're here to lose fat, gain strength, boost your cardio fitness, or just reignite your motivation — THIS is the place to do it.

💷 Only £200 for the full 12 weeks!
That’s:
✔️ 48 sessions
✔️ Small group coaching
✔️ Nutrition education
✔️ Progress photos & measurements
✔️ Private support group
✔️ A bucket-load of FUN

🚨 Spaces are already HALF FULL – don’t miss out!
💌 Drop me a message or comment below to secure your spot!

✨ Time to make a change? GO FOR IT.

Not long until the very first Lancashire Fitness Festival. I am beyond honoured to be presenting at this event with my two absolute faves FIGHT and LBT.

You'll find me on the Festival Stage Saturday afternoon with Fight, and Sunday morning with LBT.

Tickets are still available - we have a group going from the Unit too ..

If you fancy a fun filled amazing fitness event where the absolute best in the industry are presenting , then grab yourself a ticket and come and see us!!

🔥 HYROX SUMMER GAMES – AT THE UNIT KTFC 🔥

Get ready for an epic morning of fitness, fun, and community vibes – The HYROX Summer Games are coming to The Unit KTFC this August! 💪☀️

🗓 WHEN?
We’re aiming for a Sunday in August (choose between 3rd, 10th or 24th – poll going live soon!). Games kick off around 10AM and wrap by 12PM – just in time for a well-earned Sunday roast and drinks after. 🍻🍽

👥 HOW TO ENTER?
You’ll need a partner – entries are in pairs.
Both of you must be active Unit members.
It’s just £10 per team to enter.
This isn’t a race against others – it’s about pushing yourself, logging a time, and coming back in autumn to beat it. 💥
Limited team spots available – so grab your gym buddy and PM me or comment below to lock in your space!

🧃 We’ll have hydration gels and drinks on hand to keep you fuelled and flying.
🏁 Each team will set off at a designated time – course details coming soon...
This is about challenge, connection and community – a chance to test yourself, cheer each other on, and then celebrate properly afterwards.

If you’re keen, shout up below or drop me a message – and let’s get excited for The Summer Games! 🏋️‍♂️🔥🌞