Men & Women in their 40’s 50’s & 60’s🔥 Allow us to help you become the best version of yourself whilst challenging the typical “gym stigma”💯& having fun in the process. We really care about you, your experience & results Ask us how to get started 🎉
I'm Katy, the owner of KTFC Fitness at The Unit at Atlantic business centre on Atlantic Street. I offer group exercise classes 6 days a week. 27 years in the business recently awarded UK Presenter at IFS and British Female Trainer.
I help people gain body confidence and lose weight that’s sustainable with a no B.S approach
As a Motherhood Empowerment Mentor, I support mums in finding their balance and purpose to excel in your career, raise and empower your children. I am a Certified Health & Wellness Coach & Mama Rising Facilitator with 13 year background in Fashion PR.
Our focus is on giving training a purpose. Not specifically in one sport but to encourage clients to participate in events to drive their training!
RnD Programming is a online & one to one programming serves that will help you reach and achieve your goals in performance sports & day-to-day activities.