Fitness and Boxing gym providing classes for all ages and fitness abilities. Family run business with heart and soul. Fighters welcome.
We are an independent Fitness & Performance Gym and Boxing Gym. We offer a variety of classes to people of all fitness abilities:
Boxing Circuits
Metcon Sessions
BoxFit
We are also the home of Spartan Amateur Boxing Club and Lions Den Muay Thai Boxing Club, where we cater for all ages and abilities.
No overcomplicated science here.
Just heavy weight, hard work, and movements that actually build real strength.
23/05/2026
New SPRTN Sleeveless Training Top, Coming 🔜
23/05/2026
New SPRTN Sleeveless Training Top, Available 🔜
03/05/2026
Our opening times for the Bank Holiday Monday.
Bodyweight Deadlift challenge 💪
Max reps wins. Running until the end of may.
£20 for your first month 🔥
Link in bio 🔗
Offer ends on April 30th. Offer is only available for new customers.
02/04/2026
Our opening times for this Easter Weekend.
The foundation to a strong body. Get strong at these 3 lifts and watch everything else skyrocket.
No excuses, get started today.
| Monday | 7:30am - 9pm |
| Tuesday | 7:30am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 7:30am - 9pm |
| Friday | 7:30am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 9:30am - 2pm |