Barnt Green Zen Den

Barnt Green Zen Den Barnt Green Zen Den located between Barnt Green & Alvechurch, is a Yoga & Pilates studio with treatment room.

Welcome to Barnt Green Zen Den, we are a Yoga studio dedicated to well-being and creating a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We offer a variety of classes including Vinyasa Flow, Hatha Yoga, Yin Yoga and Chair yoga for Seniors. We wanted to create a compassionate environment for people to practice yoga. Everyone is welcome, all ages, abilities, backgrounds and body shapes. Here you’ll find a light and airy yoga space, free mat hire, no fuss interiors, classes 7 days a week and of course our awesome teachers. Whether you’re a complete beginner or seasoned yogi, we have the right class for you.

✨️ Have you tried our Scaravelli-Inspired Yoga class ✨️Our teacher Rachel teaches yoga grounded in compassionate guidanc...
27/08/2026

✨️ Have you tried our Scaravelli-Inspired Yoga class ✨️

Our teacher Rachel teaches yoga grounded in compassionate guidance and lived experience. Influenced by Vanda Scaravelli’s approach, her classes invite a deep sense of embodiment and awareness, focusing on internal experience rather than external form.

Rachel’s classes offer a safe and supportive space for every body — welcoming newcomers while offering depth and subtlety for seasoned practitioners. With a deep interest in nervous system regulation, she encourages a practice that nurtures balance, resilience, and a felt sense of ease both on and off the mat. Drawing on her own experience, she brings gentle understanding to those navigating recovery and life after illness.

This special class is on every Friday at 9.30am

Book via our bsport or Momoyoga booking app 🧘‍♀️❤️

Only a few spaces left for ~ Restorative Cacao Ceremony with Sound Bath and Reiki Workshop ~ taking place on Sunday 5th ...
24/06/2026

Only a few spaces left for ~ Restorative Cacao Ceremony with Sound Bath and Reiki Workshop ~ taking place on Sunday 5th July at 3pm. ✨🙏🥰

All Welcome to Revitalize Body, Mind, and Soul with a Joyous and Mindful Workshop!

An enriching 2-hour workshop designed to rejuvenate your body, mind, and soul. This unique event combines the artful practice of yoga with the healing energies of Reiki and sound therapy, to create a revitalizing experience.

Don't miss this!

✨ SUNDAY 5th JULY
✨ 3PM - 5PM
✨ INVESTMENT: £35
✨ BOOK: via our website or the bsport app

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If you missed our June's newsletter then you will want to know that all members, teachers and friends are invited to joi...
17/06/2026

If you missed our June's newsletter then you will want to know that all members, teachers and friends are invited to join our little summer gathering 🥂

⭐️ Friday 24th July
⭐️ The Barnt Green Inn
⭐️ 7pm

It will be so nice to see everyone outside of the studio and get to know each other a little better 🥰 everyone is invited so please spread the word. We would LOVE to see you there!

allwelcome

12/06/2026

Candlelit Yin ~ Next Friday evening ☺️✨🕯

Join us next Friday for 1 hour of calming and rebalancing Yin Yoga at the end of a busy week.

🕯 Friday 19th June
🕯 6:30pm - 7:30pm
🕯 Book: via link in bio or the app

More info ~

Candlelight Yin is a style of yoga which is taught in a candle-lit room, this form of yoga allows you to sink into a deeper connection of body and mind in this serene, meditative experience. You’ll be guided through relaxing postures with long holds designed to access deeper flexibility in both muscle and connective tissue. The warm glow of candlelight helps to focus the mind inward, releasing stress and resetting your energy.

relax unwind deeprest selfcare BarntGreen

Happy Saturday everyone, our lovely Emily is back with us for the summer and she'll be teaching the Chair Ypga class on ...
30/05/2026

Happy Saturday everyone, our lovely Emily is back with us for the summer and she'll be teaching the Chair Ypga class on Mondays at 11am and the Men's class on Tuesdays at 7.30pm.

If you are new to the studio then let us introduce you to Emily 💚

"My name is Emily, I’m a holistic health practitioner & creative. I am deeply passionate about health because I have a dis-ease in my body called rheumatoid arthritis, which I have successfully managed for over 4 years with my holistic practices and tools. Yoga has been a huge part of my healing journey, it has not only helped my body regain strength and mobility, but it helps me manage the emotions. Yoga is so much more than just a movement practice to me, it’s a way of life. "

✨ Catch Emily's classes ✨
Mondays at 11am - Hatha Gold - Chair Yoga
Tuesday at 7.30pm - Men's All Level Hatha Yoga

Book on our bsport app or visit our website 🥰

yogaformentalhealth yogastudio yogaclasses restorativeyoga mentalhealthtools

Join Jess & Leminh for our first Cacao and Sound Bath workshop of the year! Venue: Burcot Village HallDate: Sunday 1st M...
24/02/2026

Join Jess & Leminh for our first Cacao and Sound Bath workshop of the year!

Venue: Burcot Village Hall
Date: Sunday 1st March
Times: 3pm to 5pm
Price: £35

Bolsters and blankets are provided but you are welcome to bring your own.

Experience the transformative benefits of sound healing as soothing vibrations wash over you, easing tension and calming the mind. Paired with gentle Yin Yoga poses and a warm cup of cacao, a distinctly bitter, chocolatey drink served as a heart opener, this workshop offers a harmonious blend of physical and auditory bliss. Leaving you feeling completely refreshed, rejuvenated, and deeply connected to your inner self.

Discover the power of sound healing for reduced stress, improved sleep, and enhanced well-being. Reserve your spot now and embark on a journey of pure relaxation.

Book via our website or contact us on 07590843224

🙏 SoundBath YinWorkshop RelaxationJourney SoundHealing BarntGreenZenDen cacao

Meditation and Yoga - Only a few spaces left!Join us this morning at 10am for our once a month Meditation and Yin Yoga ...
08/02/2026

Meditation and Yoga - Only a few spaces left!

Join us this morning at 10am for our once a month Meditation and Yin Yoga class with Lynn, a truly blissful way to end your busy week. Indulge in the Present Moment as you move through this passive and gentle practice, a real chance to connect with the physical body, releasing tension with each breath while taking time to practice breathing and meditation.

🧘‍♂️ Group Class: Meditation & Yin Yoga
🧘🏼‍♂️ This morning at 10am (60min)
🧘‍♀️ Suitable for all abilities
🧘🏼‍♀️ Book on our website or text me on 07590843224

✨️ Immerse yourself in a blissful journey of relaxation ✨️Sound Bath, Cacao and Yin Workshop ~ Sunday 1st March 3pm - 5p...
02/02/2026

✨️ Immerse yourself in a blissful journey of relaxation ✨️

Sound Bath, Cacao and Yin Workshop ~ Sunday 1st March 3pm - 5pm at Burcot Village Hall.

Ticket price: £35

Experience the transformative benefits of sound healing as soothing vibrations wash over you, easing tension and calming the mind.

Paired with a warm Cacao drink and gentle Yin Yoga poses, this workshop offers a harmonious blend of physical and auditory bliss. Leave feeling completely refreshed, rejuvenated, and deeply connected to your inner self.

Discover the power of sound healing for reduced stress, improved sleep, and enhanced well-being. Reserve your spot now and embark on a journey of pure relaxation.

Book via our website on the bsport app

Or email us at [email protected]
Text: 07590843224

🙏

Party Pilates! ✨⭐⚡️ Like the name says!A twist on classic Pilates - it's a FUN total body, equipment free mat-based work...
30/01/2026

Party Pilates! ✨⭐⚡️ Like the name says!

A twist on classic Pilates - it's a FUN total body, equipment free mat-based workout to pop and dance hits! 🥳 Easy to follow routines that will challenge all the muscles and focusing on building core strength, and all over body toning. This class is suitable for all level of fitness.

Join Lin Saturdays at 9.30am

✨️ Meet the Team ✨️Hi everyone, you may have already met Ste last when he covered our Monday morning class and his first...
13/01/2026

✨️ Meet the Team ✨️

Hi everyone, you may have already met Ste last when he covered our Monday morning class and his first weekly Tuesday morning class with us.

Ste Boyle brings a calm, grounded and inclusive approach to yoga, shaped by nearly a decade of personal practice and study across India, Nepal, and Sri Lanka.

What began as a way to ease old skateboarding injuries soon grew into a lifelong journey of yoga, movement, and mindful living. Ste blends Hatha yoga with breathwork, meditation and elements of Qigong to create a practice that feels supportive, steady and deeply restorative.

Welcome to the team Ste 🧘‍♂️🧘‍♀️🎊

Address

Alvechurch
B487BX

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9:30am - 5pm
6pm - 7pm
Wednesday 9:30am - 5pm
6pm - 7pm
Thursday 9:30am - 5pm
6pm - 7pm
Friday 9:30am - 5pm
6pm - 7pm
Saturday 9:30am - 5pm
Sunday 9:30am - 5pm

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