Bodyworks Fitness Studio

A big welcome to Rachel after completing her first Group PT session at Bodyworks. 💪

It’s great to hear she enjoyed her first workout and is already looking forward to working towards her goals with us.

Rachel said:

“I’ve just finished my first group PT session at Bodyworks and I really enjoyed it. Looking forward to hitting my goals here.”

Great start, Rachel — we’re excited to be part of your journey. 🙌

Huge congratulations to Roy Jackson on a brilliant start at Bodyworks! 💪

After just 7 workouts, Roy is already feeling stronger, more energised, and says his sessions are helping him de-stress after work.

Roy said:

“In just 7 workouts I am already feeling so much better. I’ve got more energy, I’m stronger and it totally de-stresses me after a day at work.”

Great work, Roy — this is exactly what building momentum looks like. 🙌

Huge congratulations to Kim Waters on her brilliant 6-week results at Bodyworks! 🎉

Kim has dropped 3% body fat and gained 1kg of muscle — a fantastic achievement in such a short space of time.

Kim said:

“I am so happy, I’ve dropped 3% body fat and gained 1kg of muscle in just 6 weeks at Bodyworks. I love the fact you have booked sessions with a trainer every time and it is always tailored to you. And it only takes two 45-minute sessions a week, so it easily fits your life.”

Amazing work, Kim. Proof that with consistency, support, and a plan that fits around real life, brilliant results are absolutely possible. 💪

What a difference! 👏💪

Ash has made fantastic progress, reducing his body fat, increasing his lean muscle, and most importantly, feeling completely different in himself.

“I am delighted with my results. The support I get from everyone is brilliant, and it’s such a personal and friendly club to train in. I’ve reduced body fat, increased lean muscle and I feel totally different.”

— Ash

Brilliant work, Ash — keep it going! 🔥

“I’ve gained 1kg of muscle tissue and increased my bone density in such a short space of time.

I love how the trainers make every session different, while still making sure it’s always tailored to you.”

— Sally

Congratulations to Sarah who is the winner of our £100 pub meal voucher.

Sarah won this by taking a one week membership card for a friend. All members that took a card had their names put in a hat and her name was picked at random.

We hope you have a great meal!

It's zero calories when its paid for by the gym!

A huge well done to Shane, our July Achiever of the Month. 👏💪

Shane has shown brilliant consistency since joining us in January, and it’s fantastic to see his hard work paying off.

His results speak for themselves — 5 inches lost from his waist, plus 7kg down and 4.5% body fat lost in just 2 months on his latest Tanita results.

Fantastic work, Shane. Very well deserved! ☺️

“I’ve lost 6 inches from my waist and I feel so much fitter.

My metabolic age is now 7 years below my actual age.

I love my sessions at the club. The trainers push me and give me lots of variety, which keeps my workouts fun and interesting.

It’s my really important me time.”

— Andy

Darren has been with us for 6 weeks, has listened to the nutrition advice given, and has been attending group sessions twice a week.

“I’m very happy with the results I’ve achieved in just 6 weeks. My weight has reduced, my body fat percentage has come down, my muscle mass has improved, and my metabolic age has dropped by 10 years.

My ankles and knees feel so much stronger, and they don’t pop and crack going up the stairs anymore.”

Great work, Darren! 👏💪

“I love coming to the gym. I feel so much fitter, my posture has improved, I’m stronger, and I feel so much healthier.

My metabolic age is 15 years below my actual age.

I just wish I’d started years ago. It’s so fun and friendly here, and there really is nothing to be afraid of.

If I can do it, so can you.” — Gudrun