Conor Fleming Fitness

Conor Fleming Fitness Private gym
Personal Training
Individual Sessions
Group Sessions
Nutritional Guidance
Transformation
Ladies bootcamps
Men muscle camp

πŸ’šπŸ–€
05/09/2026

πŸ’šπŸ–€

CF FITNESS – PT SESSIONS AVAILABLE πŸ’šπŸ–€Looking to lose body fat, get stronger, build confidence and finally get into a rou...
05/09/2026

CF FITNESS – PT SESSIONS AVAILABLE πŸ’šπŸ–€
Looking to lose body fat, get stronger, build confidence and finally get into a routine?

I have PT availability on Mondays & Fridays πŸ’ͺ

βœ… Private gym environment

βœ… 1-to-1 personal training

βœ… Training tailored to YOUR goals

βœ… Fat loss & muscle building

βœ… Nutrition guidance

βœ… Progress tracking

βœ… All fitness levels welcome

No packed gym. No standing waiting on equipment. Just focused training and a plan to get results.

πŸ“… MONDAY & FRIDAY SLOTS AVAILABLE
Spaces are limited.

πŸ“© Message me to book your PT slot or for more information.

πŸ’š CF FITNESS – LADIES ONLY CLASSES πŸ–€Want to get fitter, stronger, lose body fat and enjoy your training in a friendly en...
04/09/2026

πŸ’š CF FITNESS – LADIES ONLY CLASSES πŸ–€

Want to get fitter, stronger, lose body fat and enjoy your training in a friendly environment? πŸ’ͺπŸ”₯
Our Ladies Only 6:30PM Classes run:

🟒 MONDAY – 6:30PM

🟒 TUESDAY – 6:30PM

🟒 WEDNESDAY – 6:30PM

🟒 THURSDAY – 6:30PM

βœ… Suitable for all fitness levels
βœ… Fat-loss focused training
βœ… Strength & conditioning
βœ… Friendly, supportive atmosphere
βœ… No need to be fit before you start!

Come in, get the work done and leave feeling better than when you arrived πŸ™Œ

πŸ“© Message me to secure your place.
CF FITNESS πŸ–€πŸ’š

KIDS ARE BACK TO SCHOOL… NOW IT’S TIME FOR YOU πŸ’šπŸ–€Now that the school routine is back, it’s the perfect time to get yours...
02/09/2026

KIDS ARE BACK TO SCHOOL… NOW IT’S TIME FOR YOU πŸ’šπŸ–€

Now that the school routine is back, it’s the perfect time to get yourself back into a routine too πŸ’ͺ
I’ve opened up a few 1:1 Personal Training slots at CF Fitness:

πŸ“… Monday: 1pm – 4:30pm

πŸ“… Friday: 9am onwards

Whether your goal is to lose weight, get fitter, build strength or simply feel better in yourself, I’ll build everything around you and your fitness level.

βœ… Fully private gym
βœ… 1:1 coaching
βœ… Training programme
βœ… Nutrition guidance
βœ… Measurements & progress tracking
βœ… Suitable for beginners

You don’t need to be fit before you start β€” that’s what I’m here for.

Spaces are limited, so send me a message to book your slot or for more information. πŸ’šπŸ–€

Kids are back to school… time to make a bit of time for YOU! πŸ’ͺ

πŸ’šπŸ–€ CF FITNESS – LADIES CLASSES πŸ–€πŸ’šReady to get fitter, stronger and feel your best? πŸ’ͺLADIES ONLY CLASSESπŸ“… MONDAYπŸ“… TUESDAY...
24/08/2026

πŸ’šπŸ–€ CF FITNESS – LADIES CLASSES πŸ–€πŸ’š

Ready to get fitter, stronger and feel your best? πŸ’ͺ
LADIES ONLY CLASSES

πŸ“… MONDAY

πŸ“… TUESDAY

πŸ“… WEDNESDAY

πŸ“… THURSDAY

⏰ 6:30PM

πŸ”₯ All fitness levels welcome

πŸ’ͺ Supportive small-group training

πŸ‹οΈ Private gym environment

πŸ’š Train together. Get results together.

πŸ“© MESSAGE CF FITNESS TO BOOK YOUR PLACE

Ready to Feel Stronger, Fitter & More Confident? πŸ’šπŸ–€Have you been thinking about joining a gym but keep putting it off?Ma...
23/07/2026

Ready to Feel Stronger, Fitter & More Confident? πŸ’šπŸ–€

Have you been thinking about joining a gym but keep putting it off?

Maybe you're not sure where to start... Maybe you've lost confidence... Or maybe you're just looking for somewhere that genuinely supports you.

At CF Fitness, you're more than just a membership.

πŸ’ͺ Private 1:1 & 2:1 Personal Training

Train in complete privacy with the gym all to yourself. Perfect if you're new to the gym, returning after a break, or simply prefer a quieter environment.

πŸ‘­ Ladies Lean Body Programme
Supportive group classes designed to help you lose body fat, tone up, build confidence and enjoy training. Suitable for all fitness levels.

πŸ‹οΈβ€β™‚οΈ Men's Muscle Camp
Build muscle, increase strength and improve your fitness with structured sessions in a motivating environment.

What you can expect:

βœ… Personal coaching

βœ… Friendly, supportive atmosphere

βœ… Programmes tailored to your goals

βœ… Suitable for beginners right through to advanced

βœ… Real results through consistency

The hardest part is startingβ€”but you don't have to do it alone.

πŸ“© Send me a message today to book your first session or find out more.

CF Fitness – Helping Ordinary People Achieve Extraordinary Results. πŸ’šπŸ–€

2nd session done Consistency is key,Big week πŸ’ͺπŸ’šπŸ–€
22/07/2026

2nd session done

Consistency is key,

Big week πŸ’ͺπŸ’šπŸ–€

πŸ”₯ ONLINE PERSONAL TRAINING πŸ”₯        TRAIN ANYTIME, ANYWHERE! Take your fitness to the next level with fully personalised...
16/07/2026

πŸ”₯ ONLINE PERSONAL TRAINING πŸ”₯

TRAIN ANYTIME, ANYWHERE!

Take your fitness to the next level with fully personalised online coaching designed around your lifestyle and goals.

Whether your goal is to:βœ…

Lose body fat βœ…

Build strength βœ…

Improve fitness βœ…

Boost confidence βœ…

Stay consistent from home or the gym

You’ll receive:πŸ“‹ Tailored workout plans

πŸ₯— Nutrition guidance

πŸ“ˆ Progress tracking

πŸ’¬ Ongoing support & accountability

Perfect for all fitness levels, whether you're just starting out or looking to push further.

πŸ’· Affordable monthly packages available

πŸ“© Limited spaces available! Message the page now to get started and take control of your fitness journey.

CF Fitness πŸ’šπŸ–€"

Results through consistency."

NEW 6AM RESULTS CLUB πŸŒ…Starting 27 July 2026 at Conor Fleming Fitness! πŸ’šπŸ–€Looking to get your training done before work?Jo...
16/07/2026

NEW 6AM RESULTS CLUB πŸŒ…

Starting 27 July 2026 at Conor Fleming Fitness! πŸ’šπŸ–€

Looking to get your training done before work?
Join our brand-new 6AM Small Group Training Sessions every:

πŸ“… Wednesday πŸ“… Thursday πŸ“… Saturday ⏰ 6:00 AM

Whether your goal is to lose body fat, build strength, improve fitness or simply feel better, these sessions are designed to help you get results.

βœ… Men & Women Welcome

βœ…Suitable for all fitness levels

βœ… Expert coaching

βœ… Friendly, supportive atmosphere βœ…

Limited class sizes for more personal coaching

πŸ’· Only Β£80 every 4 weeks

Spaces are limited.

Address

An Γ“maigh

Website

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