A.M Fitness

A.M Fitness is all about becoming a better more confident you through Consistency and Dedication.

04/07/2025

Easy Banana Pancakes, super versatile, you can even add protein powder for an added boost. Finished with Maple Syrup for that extra kick and to refuel glycogen stores after a solid workout.

#,reels

18/01/2025

Starting the day with a healthy take on a full English breakfast with chicken sausages, turkey bacon, and Home made Hash Browns 😋

Added in Raspberries for Fibre and Vit C and Ashwagandha as a new edition to my Supps for Increased mood and to lower cortisol 🔥

07/01/2025

Greek Yoghurt Bowl 😋

70g of protein and packed with natural ingredients.

It's great as a meal replacement if cutting or a Macro Boost if Bulking.

Ingredients

- 500g 0% Greek Yoghurt
- 1 Scoop any Choc Protein Powder
- 45g Cherries
- 40g Raspberries
- 1 Tbsp Pumpkin Seeds
- 2 Chopped Dates
- 2 Tsp Spanish Forest Honey
- 10g Ugandan Dark Choc (Grated)
- Dash of Cinemon

05/01/2025

Never neglect the importance of Stretching, it can also be extremely therapeutic.

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Location

Andover

Contact the business

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Website

facebook.com

Address

The Sports Academy, West Portway Industrial Estate
Andover
SP103LF

Opening Hours

Monday	6am - 2pm
Tuesday	6am - 2pm
Wednesday	6am - 2pm
Thursday	6am - 2pm
Friday	6am - 2pm
Saturday	6am - 3pm
Sunday	6am - 3pm