The Wellington Academy Sports & Fitness Centre

"Don't let what you can't do, interfere with that you can do" - John Wooden

Creating good habits is the key to success within any arena however, more importantly sticking to your new habits can be much harder than we first think 🎯

Check out this BBC short video where Dr Radha Mogil breaks it down...

Why new habits are so hard to stick to - BBC Ideas Dr Radha Modgil explains what's going on in our brains when we try to make or break habits in this BBC Ideas video.

"Champions aren't made in Gyms. Champions are made from something they have deep inside them. A Desire, a dream, a vision." - Muhammad Ali

Regular exercise is the key to longevity and a healthy enjoyable life!
According to the NHS exercising 5 days a week can reduce the risk of the following:

✅ Coronary Heart Disease
✅ Stroke
✅ Type 2 Diabetes
✅ Cancer
✅ Lowers risk of early death by up to 30%

The great thing about exercise is anyone can do it, no excuses!

Februarys target is to walk 10,000 steps everyday without fail 🏆

Walking is such a great way to stay active and provides amazing benefits in physical, social and mental ways. Go out with a friend, family member or pet whatever you have to do to just go!

Thank you for the memories! The Wiltshire RTC 23/24 season was a fantastic year with many individual and team achievements. Enjoy the break, and we’ll see you back on July 1st. Keep a lookout on our socials for our TALENT ID SESSIONS coming soon. #WiltshireRTC #GreatSeason #YouthFootball #CelebrateSuccess

Customer Notice:

We will be closed today due to the Bank Holiday, we will resume our normal opening hours from tomorrow.

We hope all our customers enjoy the long weekend! ☀️

With next week being the May Half Term we will once again be extending our opening hours, please see below:

"The more difficult the victory, the greater the happiness in winning" - Pele

We have range of clubs and activities taking place in the Sports & Fitness Centre every week, there is a activity for everyone no matter your age or interest! 🥇

Archery 🏹
Football ⚽️
Netball 🏀
Walking Football ⚽️

For more information on any of the above please pop into the Centre and chat to our wonderful team!

Regular exercise is the key to longevity and a healthy enjoyable life!

According to the NHS exercising 5 days a week can reduce the risk of the following:

✅ Coronary Heart Disease
✅ Stroke
✅ Type 2 Diabetes
✅ Cancer
✅ Lowers risk of early death by up to 30%

Do you struggle to motivate yourself like so many others? 🥱

Research shows that taking part in group exercise is a great way to get you going and for longer!

Watching the people around you give their all to an activity will push you on to get the very best from yourself. Doing something with other people is also a great way to be sociable and find the time to see friends and family in the week 🚴