GP Fitness

GP Fitness now has a Sunbed, book a PT session followed by a quick Sunbed session. Never too late to work on your Summer Body and feel and look great!

Yesterday in the scorching heat I tackled my first cross country marathon. Never have attempted anything like this in my life, and 3 years ago when I was 24st I couldn’t even walk 100 yard without breaking sweat and getting out of breath. I did throw myself in the deep end as really should have tackled a normal marathon before going on a cross country x trail one. Lots of hills, even had to wade through a river at one point. But smashed it in good time and just goes to show if your committed to changing your life and making new achievements. You can.

Andover Trail Events excellently organised this event and highly recommend anyone wanting a challenge sign up to their next runs.

Keeping fit isn’t always fun, it’s never easy, but working hard stick to it.

It takes 28 days to develop a habit, keep pushing yourself and soon exercise will become natural to your daily routine. You can’t achieve goals without trying or giving up to easily.

Taking on new clients now for 2023