21/09/2024
With the beautiful hostess, Danielle, at her beautiful luxury wedding and event venue .park
I'm Lucia, a Level 3 PT for females with specialisms including nutrition, senior fitness, corrective
21/09/2024
With the beautiful hostess, Danielle, at her beautiful luxury wedding and event venue .park
21/09/2024
This is what will fill me up and boost my energy levels before I go to .park and party into the night!
01/09/2024
A lovely courgette soup which is high in fibre and low in fat. If you're missing the crunch of croutons, I like to fry chickpeas in a pan with a tiny bit of oil in a non-stick pan until I hear them pop!
17/08/2024
I'm always looking for food inspiration and I found it at this market. It's hard to find ways of making use of 'super foods' in tasty dishes, but the Spanish are masters at it with their salads. A big hit with the entire family!
04/05/2024
Family dinner tonight of a lovely salad. Smoked mackerel with asparagus makes it perfect
05/04/2024
On holiday, but he just wants to be doing calisthenics on the beach!
27/09/2023
An accidental food discovery! I ran out of avocado for the fruit and vegetables portion, so I used the mango in the fridge. A lovely taste with a healthy twist to a classic dish of chili con carne.
14/09/2023
Meal inspiration! Salmon on a big bed of salad
04/09/2023
All grown by me except the chicken. Simple but nutritious food as we head into the autumn
25/08/2023
Continuing to invest in the best equipment money can buy for my clients. A bench that can easily hold over 500 kg, customised with grip strips for additional stability.
And it's super pretty 😊
21/08/2023
I've gone to the dark side! Paella with squid ink will bring a wow factor. It doesn't make a nutritional difference, but it seems to work on fussy kids who want to try something cool (and can't be convinced about how good paella is for them 🤣)
17/08/2023
Home-cooked paella while on holiday. Lots of local marine produce, 30 minutes to cook and 100 Euros cheaper than the local restaurants! Yummy
| Monday | 7am - 3pm |
| Tuesday | 7am - 3pm |
| Wednesday | 7am - 3pm |
| Thursday | 7am - 3pm |
| Friday | 7am - 3pm |