11/09/2024
We are 2 days away from kicking off our 28 Day Nutrition Challenge. Are you looking for support to take control of your nutrition goals then we have just the plan for you.
An holistic approach that will help you implement tried and trusted habits for a sustainable, healthy life. We have weekly tasks to help manage sleep, stress and lifestyle as well as:
💥Accountability
💥Support
💥Healthy Recipes
💥Daily exercise targets
and more....
SIGN UP HERE>>>>
https://www.wodboard.com/locations/438/signup/6878f3092a?purchasable=Plan-6948
10/09/2024
Are you looking for Accountability and Nutrition coaching to help get you back on the straight and narrow?
Our 28 day Nutrition Challenge is the perfect way to start making positive changes to hit those health and fitness goals.
Registration closes on Friday. SIGN UP>>>>
https://www.wodboard.com/locations/438/signup/6878f3092a?purchasable=Plan-6948
23/06/2024
Bonjour Friends
I’m looking for 5 people in Andover who want to lose 10lbs in the next 30 days. Send me a message!
14/02/2024
Ladies Weightlifting Course
💥Learn the Squat, Deadlift, Shoulder Press, Bench Press
💥Individual Coaching
💥Get your FIRST Pull Up Program
💥Increase strength
💥Increase bone density
💥Build Muscle
💥Improve SELF CONFIDENCE
If your looking to learn the safest way to lift weights, improve your health and be just that little bit harder to kill then scan the QR Code and see how we can help YOU 🫵
🔥Tag 3 friends this could help and put yourself in the hat to win a months free membership🔥
03/09/2023
Results from the last Bootcamp 💥
08/03/2019
Fancy a bright and early start kicking off your day with motivation and enthusiasm?
NEW BOOTCAMP STARTS MONDAY 1ST APRIL
REGISTER HERE:
Register for AFS Bootcamp at AFS CrossFit starting on April 1, 2019
From day one we have endeavoured to provide the best coaching, the most effective workouts and the education to empower our members to take control of their fitness and reach their goals. A mission we strive to achieve every day!
03/09/2023
08/03/2019