MB Fitness & Coaching

START YOUR GYM JOURNEY & BUILD YOUR CONFIDENCE 🏋️‍♂️

JANUARY SAVINGS TO BE MADE 💸

Save £30 on 1-1 monthly training!

1 month free on online coaching! 2 months for the price of 3!

Want some more information? Or want a trial session? Drop me a message for more information! 📨

🤔Thought about hiring a personal trainer to really get you heading in the right direction?

⬆️ Take a look to see what some of my clients have said about working with me?

Still not sure? Drop me a message and we can arrange a free 1-1 trial, where can establish your goals and what you want to achieve! 💪🏼

CLIENT SPOTLIGHT 💡

12 months of consistent success, check out above what she achieved and what she said ⬆️

Want to start your fitness journey, build self-esteem and be supported the whole way?

I have limited spaces available starting in January - drop me a message to enquire 📨

Burgers & Burpees with the boys 🍔🥵

First Hyrox on the board - massively undertrained and massively over estimated the difficulty!

Lessons learned and we’ll be back stronger 💪🏼

A world of many diets 🌍

Which one applies to you? 😅🤣

⭐️ CLIENT REVIEW ⭐️

Frankie’s Journey:

Laying the foundations for success 💪🏼

Proof that weight loss isn’t always linear, there are ups and downs and it can be a tough ride at times.

Attempting to switch the focus from scale weight to focusing on getting stronger, hitting calorie/macro goals and the rest will take care of itself 🙏

Frankie can now deadlift 80kg, leg press over 170kg and chest press 30kg 🏋️‍♀️ 🤩 at the same time as changing her body composition!

Portu-school 🎓🇵🇹

🥵⚽️ Pre season sweat box for

🏃‍♂️ CV Endurance
🔄 Agility Training
📈 Anaerobic Conditioning
🏃🏃🏼‍♂️‍➡️ Multi Direction Sprints

Getting the lads set up nicely for a new season 🔵

💣 HERE WE GO… CONFIRMED.

Excited to be part of the team now .uk and to keep on growing 👊

Top of the range equipment and a friendly, supportive community perfectly set up for to achieve the results you’ve been after! 🤝

Feel free to drop me a message to discuss your goals and how I can help support you!

March 2025 - June 2025 👊

When I say group exercise has its place but REAL progress is made on the gym floor… Marzena is absolute living proof.

Placed in a slight calorie deficit, in this time Marzena managed to progress through to:

🏋️‍♀️ 40kg squat (admitted she was proud of this)
💪🏼 30kg bench press

Learning and lifting weights can be scary but taking that step out your comfort zone, learning new techniques you can really push yourself to develop lean muscle, get stronger and become the best version of you!

Feb 2025 - June 2025 🥶

Eloise started with home based work outs and unsure of entering a gym…

We ended with her getting her own membership, conquering her first runs and smashing 40kg squats, 80kg leg press and building incredible upper body strength! 💪🏼

Leaner, Stronger and Confident 🤝