MF Andover

Congratulations to everyone who graded last week and passed.

Now is the time to push a little harder as we get closer to your goal or even remember to set yourself a new goal if we have now achieved your first one.

Next grading is in August.

Space available in all our classes so why not come along and give it a go, just head to:
www.mattfiddes.com and book your first class!

🚨 SOUTHERN CHAMPIONSHIPS 2026 – ENTRIES NOW OPEN! 🚨

MF Martial Arts is excited to announce that entries for the Southern Championships 2026 are now LIVE! 🏅

Whether you’re stepping onto the mats for the first time or looking to challenge yourself against competitors from across the region, this is an event you won’t want to miss.

🔥 EARLY BIRD OFFER – SAVE 10%!
Get your entries in before Wednesday 15th July 2026 to take advantage of the discount.

📅 Event Dates
🥋 Saturday 24th October – Junior & Adult Competition
⭐ Sunday 25th October – Mighty Matts Fun Day

📍 Venue
Spiceball Leisure Centre, Banbury

✨NEW FOR 2026✨
We’re introducing a brand-new Self Defence Category, alongside all of our traditional competition categories!

Entry Links:

Juniors & Adults (Ages 7+)
https://www.kihapp.com/tournaments/25833-mf-martial-arts-southern-champs-saturday-ages-7

Mighty Matts (Ages 3–6)
https://www.kihapp.com/tournaments/26081-mf-martial-arts-southern-champs-sunday-ages-3-6

Don’t wait until the last minute - secure your place, take advantage of the Early Bird discount, and get ready for an incredible weekend of martial arts action!💥

If you have any questions, please don’t hesitate to get in touch with Miss Bushnell!! ☺️

Progress is something to celebrate. Every class, every lesson and every improvement is part of the journey.

💪🏼 FREE Trial – Discover the benefits for yourself.
🥋 FREE Uniform – Begin fully equipped and ready.
🏆 Award-Winning Programs – Build safety, fitness, and confidence for all ages.

✔️ Mighty Matts (3–6 years) – Fun sessions for focus and coordination.
✔️ Juniors (7–12 years) – Learn discipline and self-defence.
✔️ Teens & Adults (13+ years) – Enhance fitness and mental strength.
✔️ Family Classes – Grow and bond while staying active.

Visit www.mattfiddes.com to book your FREE trial today!
✨ Make today a step toward confidence and growth!✨

We’re searching for instructors!
Email [email protected] for more details.
💥 Change lives—join us today!

A lovely testimony from one of our Andover parents who has seen our lifeskills programme and our classes work for her son.

My students are always surprising me with their commitment to trying new things and giving our classes their all. I look forward to driving to classes each week and knowing that in that one evening someone is going to become a stronger person not just physically but mentally as well.
Miss Bushnell 😊

Congratulations to all who graded recently.

It was as always a massive pleasure to present you all with your new belts in class on Saturday.

Onward to the next goal...

Miss Bushnell 😊

Happy Pancake day....!

Hope everyone is enjoying their half term and that if you get to have pancakes today you enjoy them...

The question is: What is the best filling/topping to have on a pancake?? 🤔🤔☺️

Classes are back after our festive break.

Why not come along and try something new for 2026 and claim your FREE trial in one of our amazing classes...!

Classes available for all abilities and experience levels in 2 groups:

🥋Mighty Matts class (3-6yrs old)
🥋 Family class (7 years+)

To claim your free trial now just head to www.mattfiddes.com but hurry because spaces are limited...

Merry Christmas to all students and families.

This year has been an amazing year and that is down to the fantastic work and dedication of each and everyone of you.

I cannot wait until 2026 and helping you all achieve so much more not just in martial arts but hopefully in general everyday life as well!!

Hope you have a fabulous day tomorrow even if its just spending time with your loved ones!

Miss Bushnell ☺️

Congratulations to everyone who reiceved their belts yesterday.

What a way to end 2025... over this year you have all been fantastic and it has been an absolute pleasure teaching you every week!!

Let's finish the year strong and reset out goals for 2026... 🥋🥋

Here are some of the Benefits of Sparring in Martial Arts 🥋🔥

Sparring isn’t just about trading punches — it’s where growth happens for all juniors and adults in a safe enviroment 🙌🏻
Here’s why every martial artist should embrace it:

1. Sharpens Technique
Sparring turns drills into real reactions. You learn what works, what doesn’t, how to adapt on the spot and maneuver around techniques coming at you.

2. Builds knowledge & understanding
Distance, Timing and Angles —
Distance: Knowing when you are in striking range.
Timing: Learning when to initiate or counter.
Angles: Positioning yourself effectively to attack or defend.
These skills cannot be fully developed through static practice alone - sparring teaches you to think like a martial artist, not just move like one.

3. Boosts Confidence
Facing a live partner helps you stay calm under pressure. The more you spar, the more comfortable you become.

4. Improves Speed & Reflexes
You train your body to respond instantly, making your movements faster and more efficient.

5. Teaches Control & Respect
Controlled sparring builds trust, discipline, and humility — key principles of all martial arts.

6. Great Conditioning
It’s one of the best full-body workouts. Strength, cardio, endurance — all in one session.

7. Preparation for real life situations
Sparring gives you safe, structured exposure to unpredictability while sharpening your self-defense instincts.

Need a sparring kit? Why not use the black friday sale to grab one for yourself🥊
Visit our student shop:
www.mfstudentshop.com