Fitness Classes in the dark with disco lights 🖤🧡- BOX FIT, HITT STEP, BOUNCE CIRCUITS, TRIM + TONE
Itssssss HIIT STEP time.....
SPACES AVAILABLE -
TONIGHT @ 6.15PM
🥰💪🏼🖤🧡
Even Love Islands Molly loves a Hiit Step 🏝️💪🏼🔥🖤🧡
Absolutely amazing class from my Bounce Circuits ladies tonight, well done guys 🥰💪🏼
Love this class... the vibe is just amazing!! Full body workout - which was broken down this evening into cardio/leg work focused on the trampolines and our floor circuit stations consisted of upper body and tummy work 💪🏼🥰
Whilst you get that night out feeling with the disco lights, the music and the fun atmosphere 🥰💪🏼🖤🧡
05/02/2024
ITSSSSSSS HIIT STEP TIME.......
‼️SPACES AVAILABLE‼️
TONIGHT 6.30-7PM 💪🏼
Fastest and most effective 25min HIIT workout 💪🏼🖤🧡
04/02/2024
Good evening everyone 🖤🧡
Hope you all had a lovely weekend 🥰
Fast approaching Monday, a new week, chance to make some positive changes for yourself 🥰💪🏼🖤🧡
If you haven't already tried our classes then please give them a go, you won't be disappointed 🥰💪🏼🖤🧡
‼️CLASSES & SPACES THIS WEEK‼️
🖤 MONDAY
5.45-6.15PM - BOUNCE CIRCUITS 💪🏼
6.30-7PM - HIIT STEP 💪🏼
🧡 WEDNESDAY
5.30-6PM - HIIT STEP 💪🏼
6.15-6.45PM - TRIM N TONE 🍑💪🏼
🖤 THURSDAY
6-6.45PM - BOX FIT 🥊💪🏼
🧡FRIDAY
5.30-6PM - TRIM N TONE 🍑💪🏼
6.15-6.45PM - HIIT STEP 💪🏼
All of our classes are done in the dark with disco light to give it that party atmosphere and feel like you can workout like no1 is watching, to help with self confidence 🪩💪🏼🥊🖤🧡
If you have any questions or you'd like to book please just message the page or text/call me on 07745182047 🥰
01/02/2024
Let's smash out February 💪🏼🥊🥰🖤🧡
‼️SPACES AVAILABLE‼️
TONIGHT
6-6.45PM -BOX FIT 🥊💪🏼 (3 Spaces)
FRIDAY
5.30-6PM - TRIM N TONE 🍑💪🏼
6.15-6.45PM - HIIT STEP 💪🏼 (2 SPACES)
To book just give the page a message or text/call me on 07745182047 🥰💪🏼🖤🧡
29/01/2024
‼️SPACES AVAILABLE TONIGHT‼️
Don't let your excuses win and get the better of you... You are stronger than you think mentally and physically. YOU CAN DO IT 💪🏼
5.45-6.15PM - BOUNCE CIRCUITS 💪🏼
6.30-7PM - HIIT STEP 💪🏼
To book in just give the page a message or text/call on 07745182047 🥰💪🏼🖤🧡
Good evening ladies,
Hope you all had a lovely weekend 🥰
Finally starting to feel better 🙌🏼
So we are BACK OPEN THIS WEEK 💪🏼🧡🖤
Fast approaching Monday, a new week, chance to make some positive changes for yourself 🥰💪🏼🖤🧡
If you haven't already tried our classes then please give them a go, you won't be disappointed 🥰💪🏼🖤🧡
‼️CLASSES & SPACES THIS WEEK‼️
🖤 MONDAY
9.30-10.15AM - BOX FIT 🥊💪🏼
5.45-6.15PM - BOUNCE CIRCUITS 💪🏼
6.30-7PM - HIIT STEP 💪🏼
🧡 WEDNESDAY
5.30-6PM - HIIT STEP 💪🏼
6.15-6.45PM - TRIM N TONE 🍑💪🏼
🖤 THURSDAY
6-6.45PM - BOX FIT 🥊💪🏼
🧡FRIDAY
5.30-6PM - TRIM N TONE 🍑💪🏼
6.15-6.45PM - HIIT STEP 💪🏼
All of our classes are done in the dark with disco light to give it that party atmosphere and feel like you can workout like no1 is watching, to help with self confidence 🪩💪🏼🥊🖤🧡
If you have any questions or you'd like to book please just message the page or text/call me on 07745182047 🥰
22/01/2024
‼️‼️‼️‼️
Afternoon guys, I'm so sorry but unfortunately classes will be cancelled tonight ladies as I'm still in the hospital 😩😔
So sorry to let yous all down, will make up for it when I'm back home and on my feet 😜💪🏼
Sorry again guys 🖤🧡
Good evening ladies,
Hope you all had a lovely weekend 🥰
Fast approaching Monday, a new week, chance to make some positive changes for yourself 🥰💪🏼🖤🧡
If you haven't already tried our classes then please give them a go, you won't be disappointed 🥰💪🏼🖤🧡
‼️CLASSES & SPACES THIS WEEK‼️
🖤 MONDAY
9.30-10.15AM - BOX FIT 🥊💪🏼
5.45-6.15PM - BOUNCE CIRCUITS 💪🏼
(2 SPACES)
6.30-7PM - HIIT STEP 💪🏼 (3 SPACES)
🧡 WEDNESDAY
5.30-6PM - HIIT STEP 💪🏼 (3 SPACES)
6.15-6.45PM - TRIM N TONE 🍑💪🏼 (FULL)
🖤 THURSDAY
6-6.45PM - BOX FIT 🥊💪🏼 (4 SPACES)
🧡FRIDAY
5.30-6PM - TRIM N TONE 🍑💪🏼 (4 SPACES)
6.15-6.45PM - HIIT STEP 💪🏼 (2 SPACES)
All of our classes are done in the dark with disco light to give it that party atmosphere and feel like you can workout like no1 is watching, to help with self confidence 🪩💪🏼🥊🖤🧡
If you have any questions or you'd like to book please just message the page or text/call me on 07745182047 🥰