Solway Spartans Boxing Club

NOTICE: Unfortunately due to coaches unavailability, there will be no adult class on tonight, Wednesday 29 April. Class will resume next week. 🥊🥊

4 years ago I started our Over 50's class and it's still going strong. Over the 4 years a number of people have came along to the class and a good number of those are still there. There are many benefits from boxing training, as well as improving fitness, it is great for your mental health and wellbeing. If anyone is interested in coming along to this class and training in a friendly and welcoming environment just message our page.
We also have a Ladies Boxing class which is on weekly and you would be made welcome by a friendly group of ladies and there is a boxing training class on Wednesday each week for anyone 16+.
This photo was taken on the first night of our Over 50's class. 😀🥊🥊

First session of 2026 for Solway Spartans ladies and Over 50's, great effort from everyone. 🥊🥊💪💪🟡⚫

Happy New Year from Solway Spartans. If anyone is interested in trying something new for 2026 why not come along to our gym and join in with one of our classes.
Ladies boxing class on Tuesday's at 6:30 PM 🥊
Over 50's boxing class on Tuesday's at 7:30PM 🥊
and for anyone 16+ there is a boxing fitness class on Wednesday's at 7:00PM. 🥊
No boxing experience required. Train in a friendly and welcoming environment. No booking required and message our page if anyone requiring more information. 💪💪🥊🥊 ⚫🟡

Merry Christmas everybody from Solway Spartans ladies and a special visitor. 🥊🥊

The Winter nights are here and if anyone is looking for something different to do why not come along and take part in our adults boxing class. The class is on Wednesday from 7-8 and is for anyone over 16 interested in doing boxing training exercises for fitness. You can train on bags and pads, as well as other exercises.
If you have never set foot inside a boxing gym before don't worry as you'll be training in a friendly and welcoming environment. We are no longer competing as a club but there is still a lot to be gained from boxing, apart from improving your overall fitness, it's good for your mental health and wellbeing. If interested just come along, or message our page if you have any questions. 🥊🥊

ADULT CLASS - Anyone over16 interested in boxing training for fitness only, class on each week, Wednesday night 7-8 and all welcome. Please contact our page for more information. 🥊🥊

Please note as from Monday 22 September there will be no class on a Monday. For anyone from the boxers class, or adult non boxers who want to do boxing training for fitness the Wednesday class will continue and is on from 7-8 each week. 🥊🥊

Please note, as from Monday 8 September there will only be one class each Monday and Wednesday which will be at 7PM. This class will be for anyone who already attends our boxers class, also any adult non boxers who want to do boxing training for fitness. There will be no 8PM class on these nights.
If in the future there is a requirement for a separate class again due to numbers attending, then the set up will be reconsidered but initially it will be a combined class.
There will be no change to the times for our Ladies Boxing and Over 50's classes, which are on Tuesday night each week. 🥊🥊

Great effort tonight from everyone in our ladies boxing class. If anyone else is interested in coming along and taking part in this class just message our page. 🥊🥊