Tracy Bell Fitness

What an amazing works Christmas party with the most amazing staff. Highly recommend the Linton house at the Galgorm. Most beautiful place to book for the night. We know how to do it in style 😂😂❤️❤️🍾🍾🍾🍾

Health & wellbeing program

I have just received confirmation email on body transformation study.

Under a Heath & wellbeing program within the Northern Trust area, I have been sponsored to do a body transformation, as well as also mentoring clients to complete the same program, to get wide range of data for the study I would like 1 person who hasn't really trained before but want a change, a person who trains but has never really followed a strict eating plan, or trained to extreme level that is required for a quick transformation, COMMITMENT is the key to this program, The doctors & specialist are wanting to monitor the effects intense body transformation have on the physical & mental health, blood works will be completed every 4 weeks, there will be honest online updates.

16 week program to commence 25th September to 8th January.

If anyone would like to participate in this program please PM

In understanding and accepting yourself, YOU are allowing yourself to bloom into the purest version of YOU! There is absolutely nothing in the world more beautiful than that ❤️

Be who you are and watch yourself evolve.

What's holding YOU back from being you?

MASSIVE DEVELOPMENTS FOR TRACY BELL FITNESS
I am delighted to announce that I am the 1st clinical excerise specialist/ PT to be able to offer reduced rates to any persons with a health referral I am delighted that through my hard work with ppl with both mental & physical disabilities that I have been recognised by the health professionals of the improvement to clients physical & mental health, any person within the northern trust area will receive a 25 percent discount on 1 to 1 sessions, or group session of up to 4 ppl, If you physical disability or your mental health has you house bound that is ok, as house visits are available.

Please Share and let your love ones or friends know this service is now available within the Northern Trust Area.

Let's improve ppl health & wellbeing together

I am qualified to work with clients with a large range off injuries.
Back care
Cancer rehab
shoulder, Hip, Knee rehabilitation
Stroke rehab
pregnant ladies fitness programs
post pregnancy
Mental health & addiction Rehab through exercise
Neuropathy rehab
Confidence empowerment
Can also take medical referrals

I wish to provide a service to all my clients that I help to empower them to to develop their confidence & learn the correct techniques & form so that they can in time with their new found confidence to be able too go and train themselves no quick unrealistic fix but a lifestyle change.