Strictly Dance Fitness

Only 3 days to go until we hit that dance floor with a bang !!
It's going to be FAB U LOUS with Jive, Salsa, Cha cha cha and Charleston on the playlist !

So get yourself down to Trinity Bangor for a great night of dancing , laughter and sweating off those pounds !! .

Wednesday 9th September
7.30pm
£20 for 3 week block
£8 for drop in class

STRICTLY DANCE FITNESS classes are back in Bangor
starts on 9th September @7.30pm

Lets dance our way through Autumn with all the dances from Strictly Come Dancing 💃💃🕺

🤚You don't need to be a dancer👣
🤚You don't need a dance partner 💃
🤚You don't need to have a fitness level 💪
🤚You don't need to be out in the rain running or walking 💦💭

Bring yourself along to the best class in Bangor , have a laugh and meet new people and dance to great music all taught by a professional dance teacher- not a fitness instructor!

£20 for a 3 week block
Or £8 drop in class

See you on the dance floor

******* IT'S BACK*****
STRICTLY DANCE FITNESS
BANGOR
Starts
Wednesday 9th September @7.30pm

Time to Cha Cha , Jive and Charleston ourselves back onto the dance floor
NO DANCE PARTNER REQUIRED

Taught by professional teacher - very popular class

Great fun
Great music
great venue
FAB U LOUS DANCES

Pm to register

Keep watching
New dates to be announced soon
Trinity Bangor
September classes

SPREAD THE NEWS AND PLEASE SHARE

Happy International dance day -
Put some music on have a boogie.

Classes are now finished for the summer months and last night we went out with a bang . I hope you all enjoyed the little partnered dance - you all certinally looked liked you were having fun !

I want to thank you all for the support . You all turned up every week over that horrible cold, wet winter and left the classes glowing and a smile on your faces (I think thats down to the class favourite dance-the American Smooth ) lol.

You all met new people and it was lovely to see everyone chatting (too much chatting ) and clapping at the end of the dances.

There are many " imitation " classes out there being taught similar styles by non qualified Ballroom professional teachers who are fitness instructors !! .They certinally wouldn't be teaching the steps that I bring to the classes - and that right there is the huge difference in my class and theirs!

I had two lovely messages from class ladies that I had to share on here.

I hope to see you all back in September- enjoy your break .

DATES FOR CLASSES IN APRIL :
730pm
Trinity Bangor
Wednesday 1st , 15th and 22nd
(Off 8th Easter )

See you all on the dance floor !

Next block for March
4/11/18th @ 730pm

The nights are getting lighter so it's time to dance into spring and say goodbye to the horrible winter !!!!!!

See you all on Wednesday night
Trinity Bangor

Thankfully the only squats we do is in the warm up !

I know its cold -but it's so worth coming to class . We all definitely feel uplifted and feel better after we have danced !
So wrap up warm.
See you all tonight - (week 3)
730pm
Trinity Bangor