03/09/2026
Hear from our students 🤩💕
We would love to hear from you! Tell us your story!
Butterfly Studio - Pole Dance & Fitness
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Our mission is to reinvigorate your confidence through the power of pole, to uplift and inspire you
Our Mission is to inspire confidence, strength and empowerment through the power of pole, in an uplifting community that encourages you to embrace your uniqueness, rekindle your inner sparkle and like a butterfly, flourish and transform yourself into
the most powerful version of you.
03/09/2026
02/09/2026
How long are you planning on watching our videos before you actually come and give it a go? 👀
Because those people you’re watching doing all the incredible things?
They started at the beginning too 🦋
Nervous. Not strong enough. Not flexible enough. Convinced they couldn’t do it.
Then one day they just went for it 💖
Intro to Pole starts NEXT WEEK
Maybe this is your sign 💫
Message us for details.
Or if you have started …
How long did you watch for before starting?
Butterfly Studio - Pole Dance & Fitness
Pole Dancing Arbroath
Pole Dance in Angus
Beginners Pole Dance Classes
01/09/2026
✨ September timetable ✨
Can’t wait to see you in classes! 🦋
31/08/2026
Hormones, menstrual cycle, pre and post Natal and menopause ✨
What’s it got to do with pole?
So much! Have you noticed any changes with pole and your cycle?
Pole Dancing Arbroath
Beginners Pole Classes
Pole Dance Angus
27/08/2026
It’s back!
Handstand Workshop! 🤸
🗓️ Saturday 5th September
⏰ 1.30pm
Learn how to handstand from the basics to the more technical aspects and its fundamentals.
This 90 minute workshop will hugely benefit you wherever you are in your handstand journey
From Beginners who are scared to handstand all the way up to those more experienced wanting to take their handstands to the next level.
Learn correct alignment, preparation and strengthening exercises, different entries and exits, even how to walk, turn and split in your handstand.
Level: Beginner to Advanced
You do not need to be able to hold a handstand for this workshop (this is why you are coming!)
Pole Dancing Arbroath
Beginners Pole Classes
Pole Dance Angus
25/08/2026
INTRO TO POLE COURSE - starting in September ✨
Bookings open now ✨🦋
What makes Butterfly Studio so special?
✨ The women who lift each other up.
✨ The laughter and friendships.
✨ The confidence that grows with every class.
Our Intro to Pole Course is the perfect place to start, supportive, fun and designed for total beginners 🦋
Our next Intro to Pole courses start from 7th September - learn the foundations and fundamentals of pole, build up your confidence and strength with a supportive, inclusive and welcoming family at Butterfly 🦋
🗓️ Mondays 7th September
⏰ 8pm
🔗 in our bio to book!
Questions? Drop us a message for a chat!
Tag someone who should join!
Pole Dancing Arbroath
Beginners Pole Classes
Pole Dance Angus
21/08/2026
Stretch and Flex 🙆♀️
Online option available! 💻
🗓️ Tuesdays @ 7pm
🗓️ Saturdays @ 10am
Flexibility is essential for balance, mobility, and everyday functionality and it plays a key role in supporting your pole, general fitness and overall wellbeing. This class helps you improve range of motion, release tension and feel freer and more comfortable in your body.
What to expect ✨
A mat-based class (off the pole) combining dynamic and static stretches to safely increase flexibility in your legs, hips, shoulders and back.
Ideal for easing stiffness, improving movement or working towards goals such as splits and backbends.
Open to all levels – no experience needed.
A perfect choice if you’d like to build confidence and body awareness before joining a pole class.
Interested but have questions? Message us! 📧
Pole Dancing Arbroath
Beginners Pole Classes
Pole Dance Angus
17/08/2026
✨🦋 New to Pole? Not sure what to wear/bring/expect? ✨🦋
Studio owner Jaime will cover all the key info you need to know before attending class with us!
Please drop us a DM with any other questions, we are more than happy to have a chat!
#
womxnupliftingwomxn
Butterfly Studio - Pole Dance & Fitness
Pole Dancing Arbroath
Pole Dance in Angus
Beginners Pole Dance Classes
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Location
Category
Contact the business
Telephone
Address
23 Market Place
Arbroath
DD111HR
Opening Hours
| Monday | 10am - 11am |
| 6pm - 8pm | |
| Tuesday | 1pm - 2pm |
| 6pm - 7pm | |
| Wednesday | 10am - 11am |
| 7pm - 9pm | |
| Thursday | 7pm - 9pm |
| Friday | 10am - 11am |
| Saturday | 11am - 12pm |