Formed in 2011, Fit 4 Purpose has extensive experience in the Fitness Industry and Sports Performanc
The company's ethos is centred around the client's experience in order to provide each individual a quality standard of fitness and conditioning utilising a variety of training methods. The team of qualified coaches will strive to provide each client with the necessary tools that will allow them every chance to fulfil their potential and achieve their goals. Fit 4 Purpose aim to provide fitness an
16/10/2024
Happy to be sponsoring a local club and player.
PLAYER SPONSOR SHOUT OUT!
Many thanks to Fit 4 Purpose, who are this seasons Home Shirt Sponsor for Ryan Williamson.
Your continued support of the Club is very much appreciated.
If you would like to become a player sponsor, or sponsor a member of the Management Team, please contact Eilidh at [email protected].
29/07/2023
21/07/2023
Big shout out to Jamie Reid, who is Competing in the Scottish Boys Amateur Championship at Lanark
Golf Club this week. He has made it through to the last 16 👏🏻👏🏻
Jamie has been with Fit 4 Purpose for several years, attending our weekly ‘Developing Athlete’ S&C sessions.
We wish you all the best for tomorrow 🏌️♂️
02/06/2023
Youth Athlete shout out.
The 3 pictured all competed at the Glasgow International Swim Meet which took place over last weekend at Tollcross International Swimming Centre.
They all qualified to compete against athletes from Regional to International level. PBs were achieved and Junior Finals were qualified for 👏🏻
Pictured
are:
India Bryden (Montrose Seals)
Haydyn Stirling (St Thomas Swimming Club)
Kaleb Simpson (Montrose Seals)
Although these are performing at a very good level at junior level within swimming, they all take part in other sports at a competitive level.
They are apart of our Developing Athlete S&C programme and attend weekly sessions. Anyone interested in knowing more about these sessions, please get in touch.
01/01/2023
Wishing all of our clients a Happy New year from the team - here’s to another great year & exciting new training opportunities
01/11/2022
Always amazing to get asked to support those that are wanting to get better at their sport. Looking forward to seeing how everyone progresses.
The F4P team started Montrose Triathlon Club strength and conditioning winter training programme over the last few weeks.
The club have a great attitude and dedication to providing their members with as many opportunities to improving their health and sporting performance. They have reintroduced Strength and conditioning for this winter and kindly asked F4P to support them - the F4P team is made up of UK Accredited Strength and Conditioning Coaches. Also helping and gaining valuable coaching experience are HN Physical Activity & Health learners from Dundee and Angus College.
This joint venture wouldn’t be made possible without the fantastic facilities provided by Fitness in Montrose (they do have a facility in Stoneheaven and one opening soon in Carnoustie).
Coaches pictured along with the club members are and Ethan Yansaneh (D&A College Student)
Training week at F4P.
Long term athletic development - just over here having fun while the fundamentals are being embedded.
Our coaches and working across the sessions we run in Montrose.
Big thanks to IMPACT FITNESS for the use of the facility. A great gym located within Montrose, with another one recently opened in Stoneheaven and another opening up in Carnoustie soon. Please check them out 👌🏻
10/09/2022
Delighted to be the Montrose Roselea JFC AWAY Kit sponsor for the next 2 Seasons.
Pictured are the owners of F4P Sarah Gordon & Chris Simpson
AWAY THE LEA
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 8pm |