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FLEX 288 Reformer Pilates Arbroath ๐ŸŒถ๏ธ
Bookings Now Live ๐Ÿ”ฅ
Classes Start November 3rd ๐Ÿ‘€
288 High St ๐Ÿ“

You donโ€™t have to fit a mould to come to our studio ๐Ÿซถโ€จYou wear what you want.โ€จYou donโ€™t have to be flexible.โ€จYou donโ€™t n...
25/10/2026

You donโ€™t have to fit a mould to come to our studio ๐Ÿซถ
โ€จYou wear what you want.โ€จYou donโ€™t have to be flexible.โ€จYou donโ€™t need experience.โ€จYou can come alone.
โ€จAnd you absolutely do NOT need to be good at Pilates before you start.

Weโ€™re here for real people, at every stage of their journey. No pressure, no expectations โ€” just you, showing up for yourself. โœจ

16/10/2026

You ready? ๐Ÿ‘€๐Ÿ‘€ Get your notifications turned on if you want to be the first to find out ๐Ÿ˜œ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Somethingโ€™s comingโ€ฆ

11/10/2026

You can take the spiciest class but if your alignment is off, you will not be getting the most out of those reps. ๐Ÿ‘€๐Ÿ”ฅ

The goal isnโ€™t just to make it burn. Itโ€™s to make every movement COUNT.

A small adjustment to your alignment, a slight change in your positioning or a cue at just the right moment can completely change how a movement feels โ€” helping you target the intended muscles, improve control and avoid putting unnecessary strain on your body.

And thatโ€™s exactly why we coach the way we do at FLEX.

Weโ€™re watching. Weโ€™re correcting. Weโ€™re cueing. Weโ€™re making those little adjustments that take you from just doing the movement to doing it WELL.

Because anyone can make a class hard. Weโ€™re here to make it count. ๐Ÿ–ค

Small adjustments. BIG difference. Thatโ€™s the FLEX way. ๐Ÿ˜ˆ

NEW CLASS: BRING YOUR FLAME TO FLEX ๐Ÿ”ฅFLEX +1 our new couples Reformer class is coming.Youโ€™ve told them about FLEX. Now i...
05/10/2026

NEW CLASS: BRING YOUR FLAME TO FLEX ๐Ÿ”ฅ

FLEX +1 our new couples Reformer class is coming.

Youโ€™ve told them about FLEX. Now itโ€™s time to get them on a Reformerโ€ฆ

Bring your boyfriend, girlfriend, husband, wife, partner, situationshipโ€ฆ your +1 ๐ŸŒถ๏ธ

DM us to save your spot with your +1! ๐Ÿ”ฅ

๐—™๐—Ÿ๐—˜๐—ซ ๐—™๐—Ÿ๐—”๐—ฆ๐—› ๐—ข๐—™๐—™๐—˜๐—ฅ โšก๏ธ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—ก๐—ข๐—ช โ†’ ๐—˜๐—ก๐——๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ5 classes ๐—™๐—ข๐—ฅ ยฃ๐Ÿฑ๐Ÿฌ  ยฃฬถ6ฬถ5ฬถ10 classes ๐—™๐—ข๐—ฅ ยฃ๐Ÿญ๐Ÿฌ๐Ÿฌ  ยฃฬถ1ฬถ2ฬถ0ฬถGrab it for yourself, tr...
01/10/2026

๐—™๐—Ÿ๐—˜๐—ซ ๐—™๐—Ÿ๐—”๐—ฆ๐—› ๐—ข๐—™๐—™๐—˜๐—ฅ โšก๏ธ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—ก๐—ข๐—ช โ†’ ๐—˜๐—ก๐——๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ

5 classes ๐—™๐—ข๐—ฅ ยฃ๐Ÿฑ๐Ÿฌ ยฃฬถ6ฬถ5ฬถ
10 classes ๐—™๐—ข๐—ฅ ยฃ๐Ÿญ๐Ÿฌ๐Ÿฌ ยฃฬถ1ฬถ2ฬถ0ฬถ

Grab it for yourself, treat a friend, or get ahead on Christmas + birthday gifting โœจ๐ŸŒถ๏ธ

๐—ข๐—ป๐—น๐˜† ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†.

Purchase via your Glofox app or click the link in bio ๐Ÿ’ซ

The Flex Effect ๐Ÿ†๐Ÿ”ฅ๐Ÿ”ฎ2 babies later and the Flex Effect is showing ๐Ÿ’ช ฬ‡lates
28/09/2026

The Flex Effect ๐Ÿ†๐Ÿ”ฅ๐Ÿ”ฎ

2 babies later and the Flex Effect is showing ๐Ÿ’ช

ฬ‡lates

27/09/2026

Making time for yourself is essential ๐Ÿค
Life gets busy. Between work, family, friends, responsibilities and the never-ending to-do list, itโ€™s so easy to keep putting yourself last.

But taking even a little time for yourself can make such a difference โ€” to your mood, your energy and how you feel in yourself.

You donโ€™t need to earn that time or wait until everything else is done.

Make time for yourself.
Work hard for yourself.
Move for yourself.
And remember to look after YOU, too. โœจ

24/09/2026

Women are incredible! This time last year we where pregnant, plastering walls, painting, building websites, creating branding, marketing material, email sequences, scraping 6 layers of paint off the shop front ๐Ÿ˜‚

I think sometimes we forget how much hard work went into Flex before we even opened the doors! We are so grateful for all of our clients who have been with us from day 1 (and new clients ๐Ÿ˜˜). Literal blood sweat and tears went into this from the beginning and we are soon approaching 1 year of us being open ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜ญโค๏ธ

Me and Jamie have been working behind the scenes for the past month on new classes and events and we cannot wait to share it all with you ๐Ÿซถ

ฬ‡lates

PRACTICAL MAGIC EVENT โœจFriday 30th OctoberFLEX After Dark is coming.A one-night ritual blending movement, meditation and...
14/09/2026

PRACTICAL MAGIC EVENT โœจFriday 30th October

FLEX After Dark is coming.

A one-night ritual blending movement, meditation and a little bit of magic.

โœฆ Reformer Pilates
โœฆ Guided Meditation
โœฆ Energy Circle
โœฆ Mini Tarot Reading

30th October | ยฃ40 | 8 spots only

Your mini tarot reading is included in the ticket price.

DM us โ€˜MAGICโ€™ to book your spot ๐Ÿ”ฎ First come first serveโ€ฆ.

An hour of โ€œI might dieโ€ followed by you booking your next session ๐ŸคŒ๐Ÿผ๐Ÿ”ฅ๐Ÿ˜œ   ฬ‡lates
21/06/2026

An hour of โ€œI might dieโ€ followed by you booking your next session ๐ŸคŒ๐Ÿผ๐Ÿ”ฅ๐Ÿ˜œ

ฬ‡lates

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288 High Street
Arbroath
DD111JF

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