Yoga With Irene

Directions

Yoga With Irene Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

Class this afternoon………….❗️ AK Evolve in John Street West⏰ 2.30pm till 3.45pm🧘🏼‍♀️ What to bring……….A mat (we do have so...
14/10/2026

Class this afternoon………….

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……….A mat (we do have some that can be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation.

“Relax your mind”

Wee class reminder for this evening………..❗️ The Old&Abbey church hall (side entrance)⏰ 7.00pm till 8.15pm🧘🏼‍♀️ What to br...
13/10/2026

Wee class reminder for this evening………..

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………….A mat, dress comfy for easy movement, water and a cosy cover for your relaxation 😊

“Breathe in joy, breathe out sorrow”

Classes are on as usual this week. There’s been a bit of a drop in temperature so please remember the cosy covers 😊Class...
11/10/2026

Classes are on as usual this week. There’s been a bit of a drop in temperature so please remember the cosy covers 😊

Classes are……..

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 2.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ It’s not about touching your toes……its what you learn on the way down”

Class this afternoon……❗️ AK Evolve in John Street West⏰ 2.30pm till 3.45pm🧘🏼‍♀️ What to bring……….A mat, (we do have some...
07/10/2026

Class this afternoon……

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……….A mat, (we do have some that can be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation.

“Relax your mind”

Wee class reminder for this evening….❗️ The Old&Abbey church hall (side entrance)⏰7.00pm till 8.15pm🧘🏼‍♀️ What to bring…...
06/10/2026

Wee class reminder for this evening….

❗️ The Old&Abbey church hall (side entrance)

⏰7.00pm till 8.15pm

🧘🏼‍♀️ What to bring…………A mat, dress comfy for easy movement, water and a cosy cover for your relaxation…….

“ Just breathe”

Classes are on as usual through the school holidays 😁. If you are going away…..have a fabulous time and we will see you ...
04/10/2026

Classes are on as usual through the school holidays 😁. If you are going away…..have a fabulous time and we will see you when you get back.
If you are staying at home…..come along and take a little bit of “me” time 😊😊……..

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is self discovery in motion”

Class reminder for this afternoon……….❗️ AK Evolve in John Street West⏰ 2.30pm till 3.45pm🧘🏼‍♀️ What to bring……..A mat (w...
30/09/2026

Class reminder for this afternoon……….

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……..A mat (we do have some that can be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation

“ Yoga is the art of transformation “

Wee class reminder for this evening😊…….❗️ The Old&Abbey church hall (side entrance)⏰ 7.00pm till 8.15pm🧘🏼‍♀️ What to bri...
29/09/2026

Wee class reminder for this evening😊…….

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……..A mat, dress comfy for easy movement, water and a cosy cover for your relaxation

“ Yoga begins right where I am…. Not where I was yesterday or where I long to be”

And we are coming into October this week!! Where has this year gone? It has been so quick. I suppose with everyone havin...
27/09/2026

And we are coming into October this week!! Where has this year gone? It has been so quick. I suppose with everyone having such busy lives now, we rarely take time for ourselves……and that is important. Everyone should be entitled to a little “me time,” even if it is just an hour 😊

Classes are on as usual this week……….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is the art of transformation “

Wee reminder for class this afternoon….❗️ AK Evolve in John Street West…..⏰ 2.30pm till 3.45pm🧘🏼‍♀️ What to bring……….A m...
23/09/2026

Wee reminder for class this afternoon….

❗️ AK Evolve in John Street West…..

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……….A mat (we do have some that can be borrowed), dress comfy for easy movement, water, and a cosy cover for your relaxation

“Inhale the future, exhale the past”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday 7pm - 8:15pm
Wednesday 2:30pm - 3:45pm
Friday 3pm - 4pm

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