21/12/2019
A festive grading this morning......Andy awarded his 1st kyu. Well done Andy!
Club on a break now till 11th January.
Best wishes to everyone for Christmas and the new year.
Get yourself on the mat this year.
30/11/2019
Well done to big Davie achieving his shodan level at grading today. I don’t know how he feels now but as one of his uke’s I’m done in!
08/08/2019
Training back on after summer break this Saturday 10 August at 1000hrs in Ardrossan Civic Centre
08/05/2019
This guy has some good videos. Karate and aikido background.....
hit the moment naturally
august 2014 keiko west wind dojo - hotton sensei explaining the importance of a natural and spontaneous frame of mind.
03/05/2019
https://youtu.be/vxJIkuj_ij0
BIGGEST Self Defence MYTH | Even MMA Fighters Will FAIL With This...
Self Defence or Martial Arts Training: Which is best to learn to defend yourself? Simple question, but there is a big difference between training a martial a...
16/03/2019
Saturday 16/3/19.
A few techniques from ryotedori today including
Ikkyo, nikkyo into tenchinage (yes), shihonage, iriminage and some kokyunage. All survived!
10/03/2019
Although we try to avoid it, here are some valuable pointers in case you end up on the ground. (I can see where Davie’s inspiration comes from)
Deadly Armbar Escape
Master Ken and Todd demonstrate how to escape the BJJ armbar. Learn more about Ameri-Do-Te at ameridote.com Music by Kevin MacLeod www.incompetech.com
04/03/2019
Training is on tonight 1900hrs at Ardrossan Civic Centre