Everyday Performance

🚨 LAST CHANCE TO SIGN UP 🚨
🏐 ELITE EASTER CAMP STARTS THIS WEEK 🏐

We’re just 2 days out and this is your FINAL opportunity to get involved 👇

⚠️ IMPORTANT UPDATE – NEW VENUE & DAYS ⚠️
Due to pitch conditions, the camp will now run:

📅 Wednesday 8th – Friday 10th
📍 Sherrie’s Field, Armagh
⏰ 10AM – 1PM

🔥 Elite GAA coaching
🔥 Skill development & game play
🔥 Learn directly from top intercounty players

⭐️ Featuring a top-class coaching team:
Rian O’Neill
Oisin Conaty
Cian McConville

This is a massive opportunity for any young player looking to improve, learn, and enjoy 3 high-quality days of coaching 🙌

👦👧 Open to boys & girls aged 10–16

💰 £60 per player
💰 £100 family of 2
💰 £120 family of 3

⏳ LIMITED SPACES LEFT – ONCE THEY’RE GONE, THEY’RE GONE

📲 Message now or contact 07873244347 to secure your place

Happy Easter to all from the team 🐣

🏐 ELITE EASTER CAMP IS HERE 🏐

WHAT A COACHING LINE UP ⭐️

This is your chance to train with top talent and take your game to the next level 👇

🔥 Elite GAA coaching
🔥 Skill development & game play
🔥 Learn directly from top players

📅 April 7th – 10th
📍 O’Neills GFC, An Port Mór
⏰ 10am – 1pm
💰 £60 per player / £100 family of 2 / £120 family of 3

Special guest coaching:
Rian O’Neill
Oisin Conaty
Cian McConville

Open to boys & girls aged 10–16

Limited spaces available - send a message or contact 07873244347 to secure your spot

37 spaces gone so far - 60 kids max.

Get in touch ⭐️⭐️⭐️

🏐 ELITE EASTER CAMP IS HERE 🏐

WHAT A COACHING LINE UP ⭐️

This is your chance to train with top talent and take your game to the next level 👇

🔥 Elite GAA coaching
🔥 Skill development & game play
🔥 Learn directly from top players

📅 April 7th – 10th
📍 O’Neills GFC, An Port Mór
⏰ 10am – 1pm
💰 £60 per player / £100 family of 2 / £120 family of 3

Special guest coaching:
Rian O’Neill
Oisin Conaty
Cian McConville

Open to boys & girls aged 10–16

Limited spaces available - send a message or contact 07873244347 to secure your spot

Today is International Women’s Day, and we just want to say how proud we are of the women in this gym.

Every week we see:

Women showing up when they’re tired.

Women getting stronger than they ever thought they could.

Women supporting each other through good days and bad ones.

For a lot of people the gym is about weight loss.

But what we see every day is something bigger than that.

Confidence being rebuilt.

Energy coming back.

Women proving to themselves they’re capable of more.

To every woman who walks through our doors and gives their best, we see you and we appreciate you.

Happy International Women’s Day ❤️

A lot of men think feeling tired, sore and sluggish is just part of getting older.

It’s not.

Most of the lads we work with are busy, working long hours, and carrying extra timber

This group is built for men who want:
• More energy
• Less aches and pains
• Strength they can feel day to day
• Training that fits around work and life

No extremes.
No punishment.
Just proper strength training in a coached environment.

🗓 Mon & Wed — 7:15pm
📍 Starts Monday 2nd February

If this sounds like you,
DM “STRENGTH” and we’ll send you the details.