LovePilates.life

🌿 One hour. Just for you.

Want to feel stronger, move more freely and improve your posture and flexibility?

Pilates is about so much more than exercises on a mat. It's about becoming more aware of your body, building strength from the inside out and giving yourself an hour each week to focus on YOU.

✨ Invest one hour a week in yourself.

Friendly, welcoming Pilates classes in Ashford for beginners and mixed abilities.

Advance booking is essential.
🌐 LovePilates.life

Our new Pilates classes at Singleton Environment Centre are now open for booking! Come and join us!

🌿 New Pilates class launching at Singleton Environment Centre.

Whether you’re completely new to Pilates, returning after a break, or looking for a new class to continue your practice, I’d love to welcome you.

Pilates is about building strength, improving posture, increasing mobility and helping you feel more connected and confident in your body - whatever your starting point.

As a qualified Body Control Pilates matwork teacher, I’ll guide you through the principles of Pilates with options and adaptations to suit different levels of experience. Whether you’re learning the basics or looking to refine your technique, you’ll be supported throughout.

With a maximum of just 12 people per class, you’ll receive plenty of individual guidance in a friendly and welcoming environment.

✨ Introduction to Pilates – £13

A great opportunity to experience LovePilates.life, discover the benefits of Pilates and see how it can support your movement and wellbeing.

📍 NEW VENUE: Singleton Environment Centre
🗓️ Wednesday 9th September
🕡 6:15 pm

📍 Ashford Community Church
🗓️ Friday 4th September
🕤 9:15 am

If you enjoy your introductory session, you’ll then have the opportunity to continue with a 6-week Pilates course, building strength, confidence and understanding week by week.

📧 Email [email protected] for more information or to reserve your mat.

A warm welcome awaits you at LovePilates.life 🌿

✨ Pilates in Ashford ✨

Looking for a class that feels welcoming, not intimidating?

My sessions are designed to help you:
✔️ Move with ease
✔️ Build strength gradually
✔️ Take time for yourself

Perfect for beginners or anyone returning to exercise this spring 🌿

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spending more time outside lately? 🌷

Walking, gardening, being more active…

But noticing aches or stiffness?

Pilates helps support your body in everyday movement — improving posture, flexibility, and strength so you can enjoy spring without discomfort.

Your body will thank you 💛

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spring Reset 🌿

Lighter mornings, longer days… and a chance to refresh your routine.

This is your reminder that you don’t need to do more — just move better.

A little Pilates each week can help you feel:
✨ Stronger
✨ More energised
✨ Less tense

What will you do for yourself this week? 💛

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spring is the perfect time to start something new 🌷

If you’ve been thinking about Pilates, why not start now? My Ashford classes are:

✔️ Small & supportive
✔️ Beginner-friendly
✔️ Focused on helping YOU feel better

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Message me for details.

Did you know? 🤔

Your “core” is more than just your abs. It's a deep support system for your whole body, helping you move with ease and confidence.

As we become more active in spring (gardening, walking, getting outdoors), having a strong core makes everything feel better.

Small, controlled movements = lasting strength 🌿

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Happy Easter!🐣🌷

A time of renewal, fresh starts, and new energy. Just like spring, our bodies benefit from gentle movement and a chance to reset. If you’ve been feeling stiff, tired, or out of routine, today is the perfect moment to begin again.

Move a little, breathe deeply, and be kind to your body 💛

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

.Life