Daniel James Fitness

8 weeks work completed for .x 🤯

This is a ridiculous lifestyle transformation… and it’s just the start!

Having completed my 8 week Gut-Buster programme, Meg is now moved over into my 1-1 coaching as she looks to develop her physique, her habits and knowledge further!

But what she’s achieved in such a short amount of time is more than what most achieve in 12 months 🤷🏼‍♂️

And that’s down to her just hitting every single variable and metric across the board 😎

She listened, she implemented and she achieved!

And this could’ve been you if only you’d have joined my Gut-Buster back in January!

But it’s not all doom and gloom as my next Guy-Buster will be stating again in April!

To achieve your fat loss result, drop me a message and I’ll be sure to send you the details 😎

Unreal Meg, I’m excited to stay on this journey with you and take you to the next level! 🍻

18kg down for 😮‍💨

What has she done?

Honestly, she’s just listened to everything I’ve asked her to do.

Her discipline, her consistency, her ability to tick boxes… that’s what has allowed her to achieve nearly 20kg of fat loss in less than a year!

And… building habits and structure that will last a lifetime!

Most people who have never had a coach will say…

“Why do you need a coach, what a waste of money”

And then you have a coach and realise just how much you need one to keep you on track towards achieving your goal!

If you’re wanting to achieve some unreal fat loss results before Summer, now is the time to get in touch!

Drop me a DM 😎

You can achieve a lot in 4 weeks.

Just like my client who’s lost 7kg in his month working with me 😎

It’s pretty fu***ng simple really…

He has a solid plan in place and a clear indication of a roadmap.

In the gym 4 days per week (just moved to 5), smashing the s**t out of the level on intensity and training smart.

He’s locked in with his nutrition eating clean, and he’s had a few days where a couple of beers were consumed… but we spoke about calorie banking to ensure we stayed on course.

Over his first 4 weeks, it’s just about laying foundations, compounding wins and stacking new structure/habits…

And with that, ridiculous change can occur… as it has done here 😎

This one is going to be a special change, watch this space over the next 6 months!

“Dan, look into the sunset and don’t be an awkward s**t”

I’m crap at photos 😂😂

But what an experience it was at The Sky Lagoon!

My balls smell delightful 👃

Can’t believe I got caught in the middle of rainbow road!

Just us and some pretty light (featuring Steph’s worlds biggest coat 😂)

So lucky to see them actually with the naked eye and not just through a lense.

Another Bucket List item ticked ✅

Just standing in front of the accumulated amount of water all my clients have drunk through 2026-26 😎

Swipe to picture 3 for a treat…

Questions that p**s me off…

5 gets my arse right up.