Move It Shake It Fitness - Powerhoop & Clubbercise Ashford with Sarah

13/10/2026

It may look like we're having a chill out & a lay down but on Thursday night's these ladies work their butts off at Legs Bums & Tums! ❤️‍🔥❤️‍🔥❤️‍🔥

Tell me ladies - what's your fave part of our weekly classes? Also any suggestions for this weeks finisher? 😜😉

Legs Bums & Tums is a fantastic toning, conditioning & aerobics class that targets the glutes, legs & core using your own body weight all set to the beat of some great music. Classes run every Thursday 6:30-7:15pm.

13/10/2026

I’m here!!!! Phew!!!!
From Kennington way came around the back roads via Orchard Heights / Godinton House \ Goldwyn School / Granary Spa onto the bypass.

13/10/2026

🧘‍♀️ FITNESS PILATES 🧘‍♀️ is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group exercise session. Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music.

What is your favourite part of our Fitness Pilates classes?

Classes are held weekly on Tuesday evenings and Saturday morning and run in 6 week blocks.

13/10/2026

Shout out to our aweome Legs Bums & Tums team getting stuck into the abs finisher to round off the session!

Have you tried our Thursday night Legs Bums & Tums classes? 💪🤩

Whats your best bit? (and you can't say when it's over!!) 😂

Legs Bums & Tums is a fantastic toning, conditioning & aerobics class that targets the bum, legs & tum using your own body weight all set to the beat of some great music. Our Legs, Bums and Tums exercise class is perfect for those that love a group workout with an injection of fun! Lunge, crunch, step, squat and feel your body getting fitter & stronger.

13/10/2026

C L U B B E R C I S E P L A Y L I S T

Last night's Clubbercise playlist - which is your fave track? 🪩🎵🎶💃

13/10/2026

REMINDER: Tuesday's classes will be taking place at GREAT CHART PRIMARY SCHOOL.

There are also still temporary traffic lights on the bridge near Matalan on Chart Road, affecting Singleton/Godinton/Great Chart areas. Please check your journey before leaving, allow extra time if you can, and potentially avoid that area if you can come another way.

That said - I did go this way yesterday during the school run and it was much better - fingers crossed!

12/10/2026

12/10/2026

Bottle left behind last Monday! Is it yours?

12/10/2026

LETS GO MONDAY! :) :) :)

12/10/2026

Following last nights gridlock and utter chaos around Chart Road / Godinton please see the below! Temp lights could be in place for another 10 days. Please check and plan alternative routes to classes next week 😡 😡