I am passionate about helping people live a healthier lifestyle, become fitter, find what makes them happy and feeling sense of calm and balance - Juli Mey
My evidence approach to corrective exercise, health, wellness and fitness coaching embraces physical, spiritual and mental strength alongside your fitness training, which will result in a balanced, fun and enjoyable session with positive affirmations, positive thinking techniques and mindfulness to strengthen the body, soul and mind.
01/01/2026
Dear Community and Family 🙋🏼♀️🙌🏼As we welcome New Year 2026, we pray God’s richest blessings upon you and your family.
May His light guide your path, His peace guard your hearts, and His love be your strength in every season.🙏🏽
May your home be filled with faith, hope, and joy,
and may the year ahead bring health, provision, and grace.🫶🏽
With love and prayers,
Juls, Todd, Ruth, Gosia, Natalia & Zach 🙏✨
| Monday | 6am - 7am |
| Tuesday | 6am - 7am |
| Wednesday | 6am - 7am |
| Thursday | 6am - 8am |
| Friday | 6am - 7am |
| Saturday | 6am - 9:30am |