16/11/2025
I just played my 1st game of 11 a side football in about 15 years ⚽️
Absolutely loved it! We came 2nd place 😜
Get your boots, trainers, wellies, skates on and get out there! 😎
DS 121 Fitness
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DS 121 Fitness offers a friendly, fully qualified, personal training service from a private studio a
Whatever your personal goals and current fitness levels, 121 Fitness will create a realistic programme just for you. Working alongside you in the comfort of a private PT studio, 121 Fitness provides the motivation, structure and advice you need to achieve sustainable results.
16/11/2025
22/10/2025
Just taken Toby up BBH (big bastard hill) on the North Downs Way near Etching Hill. Great effort! What a day for some outdoor training! 😎😎
08/10/2025
We might have to cycle all day to burn off all the Italian pastry calories!
Worth it though!
Get your trainers on people 😎🏃♂️
12/08/2025
Am I a pro tennis player?
No!
But I have traveled to another country to play, so there are similarities 🤷♂️🇪🇸
Hoping to bump into Alcaraz to give him a few tips 😎🎾
12/07/2025
Great run!
Park at samphire hoe, get down to the beach, run past the old naked people (pick up the pace!), keep going for miles 😎👌👌
19/06/2025
I felt like a kid going on a school trip yesterday to the Elevate event at the Excel!
We had a great day learning about new products, equipment, industry trends etc.
Primal were particularly very helpful!
I didn’t know there was so much to learn about lockers 🤷♂️
Watch this space, we are on the build 😁👍👍
04/03/2025
Anyone looking for a nice flat and quiet run, head down to west Hythe and run along the canal.
Great conditions for a tempo run today!
Also anyone using Garmin, I have recently switched to using their ultra fit nylon strap and I would highly recommend. It fits tight enough to get an accurate HR reading without needing the chest strap.
Get your trainers on! 😎😎🏃♂️
04/02/2025
1st long run since becoming ill last July and it felt bloody great to be back in the game!
10 miles in the wind was a bit brutal but worth it!
Get your trainers on people 😎🏃♂️
28/01/2025
This mornings activity! It might be my new favourite sport 😎 ⛷️
08/01/2025
To the untrained eye the new peg board looks pi**ed.
I can assure you, the spirit level on my phone suggests otherwise 🤦♂️
More holes in the wall - sorry Evegate!
Should be good fun! 😁
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Website
Address
Station Road
Ashford
TN256SX
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 1pm |