EmbraceFitness17

Come and join the dance party!

STARTING THURSDAY 1st FEBRUARY - BROOKFIELD HALL , ASHFORD

Book Now - First Theme GIRL POWER . A great way to get fit and dance the night away.

Black Friday sale, book your sessions now 💪

Slice of Life Gym are offering an amazing 25% off our 4 x appointment personal training package for Black Friday. This one-off offer is available for purchases made Friday 25 November 2022 - Sunday 27 November 2022. For enquiries please email [email protected] To purchase please email as above and/or contact our trainers directly 🧡 Max Oakes - [email protected] Kim Lee - [email protected] Lauren Durrand-Wood - [email protected] Wayne Tee - [email protected] Sarah Holden - [email protected] Sarah Lissamore - [email protected] #blackfriday #personaltrainer #Personaltrainingoffer #fitfam #sliceoflife #loveashford #onlinepersonaltrainer #blackfridayoffer #onlinecoach

8 benefits for doing barre workouts. Come and join me tonight at 7.30pm.

As a fitness trainer we always like to hear feedback on how we are doing and how we can improve. Plus who inspires us to push on, this can be a friend a family member or even someone we don’t know. Who inspires you and why? Would love to hear your answers .

💫SUNDAY SHAPE UP💫

Come and join me at john Wesley Park Singleton Sunday’s at 8.30am for a workout. For all abilities, your never to late to make a difference how you feel. From mental to feeling good again, exercise is one thing that can help you change.
For more information DM me.🏋🏻‍♀️