10/09/2026
It was our monthly Thursday session this evening. A good session and some lonely progress seen. It was also our first week back of school too so we’re all pretty tired!
Six children and young people from 4 families attended the session.
We started off with a warm up including our foot movements. We added in bear crawls too!
We then each picked a basic kata technique we liked, demonstrated it to everyone then attempted the same technique from a different attack.
We revised 9 and 10 from basic kata and started to learn 13 and 14.
We warmed down with a session of Tanto avoidance and a tip toe race to the end of the mat and back.