The Performance Unit

The Performance Unit Strength & Conditioning Gym | Pilates Studio

August gave us the most beautiful studio sunsets 🌅
03/09/2026

August gave us the most beautiful studio sunsets 🌅

September Reset 🍂The perfect way to go into Christmas feeling strong and confident 💪🏻 Our 10 week programmes are tailore...
31/08/2026

September Reset 🍂

The perfect way to go into Christmas feeling strong and confident 💪🏻

Our 10 week programmes are tailored specifically to your individual needs to allow you to achieve your specific goal.

If you are feeling like you are wanting more alongside your pilates classes then our 10 week challenge will be the perfect plan to guide you in the right direction.

What is included?

10 week in person programme:

- 1x reformer pilates class per week
- 1x 1-1 personal training session per week
- 1x strength class per week
- Nutritional advice (optional)
- 24/7 support and advice
- A chance to meet like minded people

10 week online programme:
- 1 in person reformer pilates session
-nutritional advice and guidance
-online tailored gym programme based upon your personal goals
-24/7 support and guidance

(Both plans are available to pay in instalments of 3)

Please message to enquire 🤍

6 week Beginner Course September🤍Wanting to start your pilates journey but feeling a little nervous ? A 6 week reformer ...
26/08/2026

6 week Beginner Course September🤍

Wanting to start your pilates journey but feeling a little nervous ?

A 6 week reformer pilates beginner course for all of those completely new to pilates/ exercise to guide you in the right direction 🤍

We will look at some of the basic pilates moves and gradually progress these so that you feel confident to attend beginner or intermediate classes with confidence after your course 🤍

A great way to ensure that you are performing moves correctly in class whilst also being surrounded by others at the same level within a supportive environment☺️

What is included:
- 1 class per week for 6 weeks
- Free pair of pilates grip socks

- Every Thursday 6:30pm (starting 16th September- 21st September)

£100

Please message to secure your space, limited spaces available ☺️

Giveaway Time 🪩🥂 We’ve teamed up with Cotton Works to give our gorgeous followers the chance to win tickets for cotton f...
01/08/2026

Giveaway Time 🪩🥂

We’ve teamed up with Cotton Works to give our gorgeous followers the chance to win tickets for cotton fest this summer 🕺🏻

We will be giving away 2 cotton fest tickets and 2 reformers classes to two lucky winners 🫶🏼

To enter:
- share to your story 📸
- drop somebody that you would like to bring down to cotton fest in the comments👭
- follow both Ember Reformer Pilates and Cotton Works 🤍

Winners will be announced on the 10th August 🫶🏼

Address

Unit D1 Redgate Road
Ashton In Makerfield
WN48DT

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