Strathspey Barbell Personal Training

Oooft, here we go 😂😅

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Yesterday I participated in most likely the hardest thing I’ve ever done in my life. You think you’re prepared: I was not prepared! A very humbling day Thank you to my better half who done incredibly well the day before with her doubles partner go getting me through it and thank you to .pt for putting me to shame on the timer! 🤯😂

Delighted with this result 👌🏼👌🏼

❄️❄️❄️

🎄 KM’s for Kids – How to Get Involved! 🎁

We’re inviting our amazing community to join us in raising kilometres (and funds!) to support local children this Christmas. If you’d like to take part, here’s how to get signed up 👇

📝 Step 1 — Register Your Interest

To join the challenge, simply contact us with your:

Name

Contact phone number

Whether you want to take part solo or as part of a team

You can reach us via:
📩 Facebook Messenger
📧 Email: [email protected]

📞 Phone: 01479 813140

📱 Step 2 — Join the KM’s for Kids WhatsApp Group

Once registered, we’ll add you to our KM’s for Kids WhatsApp group, where you’ll share your completed kilometres throughout the event.

Please note: Joining the group is optional, however results will need to be submitted via DM to the page to be counted instead.

To record your KM’s, simply upload:
📸 A photo of your machine screen
📱 A screenshot of your Strava run/row/ski
Everything counts — SkiErg, Rowing, Treadmill, Bike or outdoor runs/cycles!

📊 Step 3 — Track the Progress!

All kilometres submitted in the WhatsApp group will be added to our official tracking document.
This will update:

Your personal KM total

Your team’s progress (if applicable)

The overall community total for KM’s for Kids!

And yes… we’ve got our eyes on some big milestone moments 👀
🎯 100 KM
🎯 250 KM
🎯 500 KM
🎯 …and beyond!

We’ll celebrate each milestone with updates on our social media—so everyone can watch the total grow and see the amazing impact we’re making together ❤️

✨ Let’s Move for a Meaningful Cause

Whether you’re rowing, running, cycling or SkiErging your way through the challenge, every single kilometre brings us closer to supporting children from low-income families across the north of Scotland this Christmas.

Thank you for being part of something special ❤️
Let’s make this a festive season full of kindness, movement, and community spirit.

KM’s for Kids starts soon — get signed up today! 🎄💪

Cash for Kids North Scotland

😏😏

Congratulations to Badenoch United! The 2025 League champions 🟡⚫🟡⚫

💎 SSC Is Taking On 3 New Members 💎

🏋️‍♀️ Good evening everyone. 🏋🏻‍♀️

We’ve had some great interest for the Strathspey Strength Club off the back of our posts which we really appreciate.

The club has decided that we have the capacity to take on an additional three members (We keep the numbers fairly low as our wee gym gets quite busy if we take on too many for our sessions)

Here’s some information:

💎We train as a group twice a week on a Wednesday (18:30) and Friday night (17:30) - there may be scope for a Wednesday afternoon at 12:30 if the interest is there. There is also a Monday night that is blocked out for our members to train in the studio for an hour at 19:00.💎

💎The girls follow programming, prescribed by one of our founding coaches - Joel Aragoneses. The programming can and is adapted to the clients requirements and needs and ability level: there is no “I’m not fit enough. I’m not strong enough. I’m not good enough” in the SSC, start where you’re at and we’ll meet you there.💎

💎The club does follow a Small group PT model, as it’s an additional luxury service, it does come with additional cost, that cost is £61.00 per block for Highlife Highland Members, £78.00 per block for none members.💎

If this interests you, we’d love to hear from you.

Reach out to us via PM to this page or reach out to Strathspey Barbell Personal Training and we’ll get the ball rolling.