07/06/2026
A massive thank you to Miss Calder for today's set of seminars! A full hour of technical sparring/sparing fitness followed by a full hour's introduction to BJJ, focusing on ground work.
Smiles all around, and lots of knowledge imparted to all! We are very grateful for her giving her time to us this weekend ๐
Sponsored by:
Goodwins Hot Tubs
DEWALT
SportsMed Products Ltd
GMB Union
EC Motion Therapy (Emily Calder)
Mark & Ride
06/06/2026
Accountability in martial arts is something we don't see enough of - that's a very sad fact. That's why we make sure to keep our senior grades accountable to their juniors and to themselves always!
Grading prep is well underway for our juniors, and as usual our team of senior grades have been keeping them on their toes refining their Tul and testing their theory ahead of the big day.
By being accountable to their juniors, they are also having to be constantly fresh on their junior grade Tul - a constant cycle of improvement!
22/05/2026
Some great classes again this evening enjoying this heat! Everyone really pushed themselves today in this heat - the AC was working overtime tonight! A solid first session of fitness and kicking followed by a full hour of sparring technique and getting some rounds in ๐ช
Lovely to have some of the Kicks Taekwon-Do Academy - Newport Pagnell students with us again, building camaraderie ahead of the ITF UNION European Championships later this year in Italy ๐ฎ๐น
Next on the agenda, we have some of our senior grades heading Northwards to take part in an Umpire's Course ahead of the British Championships ๐ฌ๐ง
Proudly sponsored by:
Goodwins Hot Tubs
DEWALT
SportsMed Products Ltd
GMB Union
15/05/2026
Great to have some of the Kicks Taekwon-Do Academy - Newport Pagnell team down with us this evening! It's always lovely to host fellow Taekwondoin - especially fellow members of the ITFU England Taekwon-Do Team ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
Great sessions covering kicking within Tul for the first class, followed by a full hour working on grade-specific Tul for upcoming competitions ๐ช (even some practice of the Team Tul from our instructing team!)
Sponsored by:
Goodwins Hot Tubs
DEWALT
SportsMed Products Ltd
GMB Union
08/04/2026
๐ฅ "Growth comes from facing your fears. Only you can conquer them."
In Taekwon-Do, fear shows up in many forms: the hesitation before your first high kick, the knot in your stomach before sparring, or the doubt when youโre staring at a stack of boards you need to break.
But every time you breathe, focus, and strike anyway โ you donโt just break the board.
You break the limit you placed on yourself.
Thatโs the real power of Taekwon-Do. Itโs not just about becoming stronger physically. Itโs about becoming unstoppable mentally.
The mat is waiting.
Your fears are waiting.
Only you can conquer them.
05/04/2026
A great start to our brand new kid's class on Friday! Great to see some new faces, all ready to start their martial arts journey ๐ฅ
Some fantastic leadership from Miss Sofja on delivering her first class solo. Great structure, high energy, and some great development from everyone that was in for our inaugural session ๐
If you are at all interested for your own children aged 4-7, drop us a message, claim your 2 weeks FREE, and join in the fun ๐
02/04/2026
ONE DAY TO GO โฐ
Tomorrow we celebrate the launch of Miss Sofja's very own kids' class tomorrow at our Aylesbury Dojang. If you haven't booked on already, we still have some spaces!
This class is open to students aged 4-7, so if you are at all interested drop us a message to reserve your child's space!
22/03/2026
Today we celebrate 60 years of the ITF being established - what better day to make a special announcement?
I am incredibly proud to announce that on the 3rd April, Miss Sofja will be opening a BRAND NEW kid's class for ages 4+ at our Aylesbury Dojang, running every Friday evening from 5:00-5:45!
Miss Sofja has been training with Mr Powell for over a decade in two styles of martial arts. She steps into this role with experience teaching children, and she is a fantastic role model to all of our younger students.
If you are at all interested, claim your TWO WEEKS FREE TRIAL today - spaces are limited so don't miss out! Just drop us a message to reserve your child's spot ๐
21/03/2026
Congratulations to everyone on receiving your grading results! A very hard grading with a very high standard administered by Mr Powell and supported by Miss Sofja on the panel. A special thank you to Hristian for demonstrating throughout. ๐
Some results still to come ๐
For now though, we move onto new challenges and new experiences! Very proud of everyone.
17/03/2026
Beginner trials now re-opening, and a BRAND NEW beginners class opening from April! Keep your eyes peeled for more info soon ๐
Why Wait?โClaim a FREE Class Today