Swan Massage

First day for the cafe at Pitchcott Farm yesterday and it looked very busy! It's open again today and tomorrow 10-4 x

The treatment studio is open .farm and I've welcomed the first customers to the studio today. Some familiar faces and some new faces. It's been a great day. Thanks so much for all the support x

The treatment studio is taking shape .farm. Been busy getting it set up for massage treatments to start this week! Here's a sneak peek of how it's looking x

New venue!! Excited to announce that from 3 July massage treatments will be available at my new treatment studio at Pitchcott Farm near Whitchurch/Aylesbury.
I will still be at Elite Physical Medicine on Mondays and Tuesdays then Wednesday to Friday (Friday appointments until 1pm) I will be at Pitchcott Farm.
More details to follow soon x

A fabulous evening Pilates session on the Portico of Temple of Concord & Victory at National Trust - Stowe with the wonderful Ruth Reid of RLR Therapy x

Marathon Eryri completed! What a fantastic event! Brutally challenging, particularly the last hill at Bwylch-y-Groes (or commonly known as heartbreak hill amongst runners) but absolutely worth the effort. Spectacular scenery. Great support along the way too.
A big thank you for all the encouragement from family, friends and clients.
Thank you to my colleagues Tom Stainer and Emma Hurst at Elite Physical Medicine - Tom for helping me get prepared with a tailored strength and conditioning programme and to Emma for getting me back on track quickly after a fall during training when I sustained a hamstring strain.
Thank you to Paula Robinson of Sweet Spot Triathlon Training for a personalised run programme. Paula is such an encouraging and motivational individual. I found having a programme to follow and someone to be accountable to was of great help.
Now time for a little rest and recovery x

2 days to go before tackling the Marathon Eryri!!
I'm fundraising for the Alzheimer's Society. Thank you so much to everyone who has donated x
https://www.justgiving.com/page/nicolettehayersmarathoneryri

Great morning supporting the Run For The Sky Buckingham 10k with post event massages yesterday. A cool sunny day - perfect for running 🙂

Really excited to be supporting the Run For The Sky Buckingham 10k on Sunday 15 October. Nicolette will be providing free 15 minute sports massages in the registration area in the Town Hall after the race. The race is now fully booked! Look forward to seeing you there!

Great news - free massages after the Buckingham 10k!!
Swan Massage

Marathon training? If you are aiming for a Spring marathon that big event is drawing near and those miles will be ramping up! How's your training going? If your legs are feeling heavy a sports massage could help to lighten the load. Sports Massage appointments are available on Wednesdays at Place Eight Wellness. Please get in touch if you'd like to discuss whether a massage can help you or book online at www.swanmassage.co.uk/book-now.
Good luck with your training!