Michelle Jayne Fitness

Personal Train From Home 👇

For further information on how to book your train from home session please message direct.

To celebrate my return to work tomorrow I am offering a free 45 minute taster session for both face to face and online sessions. 🎉

For more information and to book your session please message me directly.

Block of 5️⃣ sessions available.

For more information please message.

🎉 Excited to announce that I can now train clients who are both pre and post natal 🎉

🎉 Excited to announce that I will be back as of February after taking time off to expand my family.

Both in person and online sessions available. Message for more information

Training update……

My first 2 weeks back to training was amazing, felt myself again, felt healthy and like I was back on track. Fast forward to the past 4 days, can barely manage 15 minutes without wanting to cry with tiredness and frustration.

Trying to get back into training with a newborn is much tougher than I can ever imagine. However as new mums we can’t beat ourselves up about what we used to do compared to what we can do now.

Finding the new normal is a maze, but will get there eventually 🙌🏻

How I will be spending my maternity leave 🤰

7 weeks postpartum. I’ll take the small victories.

Biggest victory of all, up and showered before 10am 🤣

Ashamed to say that today was my first training session that hasn’t been me teaching in the studio since May 2021.

Work life took over and prioritising my own training routine became last on my list of things to do. However after having a well needed 7 days off work I have come back with a new spring in my step and a love for training again.

Legs today, arms tomorrow 🙌🏻

We are back! 🎉

3 sessions per week ✅
30 minutes each session ✅
6:30pm start every session ✅
Outside no matter what the weather ✅

Sessions will be every Monday, Wednesday and Thursday.

There is still time to join our bootcamp. 👇

We are back! 🥳

Starting Monday 14th June we will be running an outdoor bootcamp at Reflexions Health and Leisure no matter what the weather. The days and times are as follows:

Monday 14th June - 18:30
Wednesday 16th - 18:45
Thursday 17th - 18:45
Monday 21st - 18:30
Wednesday 23rd - 18:45
Thursday 24th - 18:45
Monday 28th - 18:30
Wednesday 30th - 18:45
Thursday 1st July - 18:45
Monday 5th - 18:30
Wednesday 7th - 18:45
Thursday 8th - 18:45

For more information please message here or call and ask for Michelle on 01296 330311.

Had the best time as always today. 🤗