Maxine Siggers Yoga

Thursday morning Y O G A returns next week at St John’s Hall, Whitchurch, HP22 4JZ
A friendly and supportive class, it could be just what you need to move, strengthen and stretch your body.
Relaxation at the end of every class!
Contact [email protected] for more information and to book your place.

Thursday morning yoga at St John’s Hall, Whitchurch, HP22 4JZ
Come and move your body and free up some space in your mind!
If you’re new to Y O G A you may wonder what goes on in class, we always warm up before moving into some yoga poses, like the one above
T W I S T Y L U N G E and there are variations for these poses too.
Contact [email protected] to find out more and book your place.

Thursday morning yoga at St John’s Hall, Whitchurch, HP22 4JZ
Come and move your body and free up some space in your mind.

If you’re new to Y O G A you may wonder what goes on in class. We always warm up before moving into some yoga poses, like the one below, T W I S T Y L U N G E and there are variations for these poses too.
A friendly and supportive class with a British Wheel of Yoga teacher.
Contact [email protected] to find out more and book your place.

If you're feeling a bit overwhelmed with all the 'new year, new you' talk telling you all you need is to do in 2026 is seek a new version of you with phrases you’ve haven't even heard of - then perhaps yoga is the antidote you need!
It's been around for 4,000 years, so it must be doing something right!
Whether returning to Yoga, trying it for first time, or 'Yoga curious', you can start your journey at any time.
Yoga will meet you wherever you are; with no pressure to perform or be judged. With over 16 years teaching experience and guiding people with Yoga, let me help you find your way.

Thursday mornings 9.30 to 10.45
St John's Hall, Whitchurch, HP22 4JZ

Message me to learn more or email [email protected] to book a place

Thursday morning yoga 9.30 to 10.45 am, at St John’s hall, Whitchurch, HP22 4JZ has returned for the autumn!
Our classes are focused on moving our bodies to stay strong and flexible with an emphasis on rotating our spine.
If you want to move your body, meet new people and enjoy a built in relaxation, then this class is for you.
Contact [email protected] for more information and to book a place.

September is a time to embrace something new, move our bodies and make new friends as the Autumn begins.
Thursday morning yoga is at St John’s Hall in Whitchurch, HP22 4JZ from 9.30 to 10.45 am.
Contact [email protected] for more details.

Eating well nourishes our mind, body and spirit. This is central to our wellbeing both in Chinese Medicine and in the oldest yoga texts.
We had the best day with the wonderful learning how to ferment vegetables and make hand cut noodles - thank you 💚

This yoga pose is Twisty lunge, named by the knowledgeable and brilliant Wendy Teasdill

Placing your hand on your hip is one of the modifications of this pose, and one we explore in class and the upcoming workshop on 5th July in Oving Village Hall
Other modifications are available!

Wendy trained me to become a yoga teacher, I completed my British Wheel of Yoga diploma with her and am grateful for her wise teaching.
Email [email protected] for more information and to book a place.

If you’re new to Y O G A you may wonder what goes on in class!
We warm up, perform various yoga poses in a sequence to stretch and strengthen the body, oh, and there’s a relaxation at the end of the class where you get to lie down.
In person classes continue this month at St. John’s hall in Whitchurch, Bucks, HP22 4JZ on Thursday mornings from 9.30 to 10.45 am.
Email [email protected] for more information and to book a place.

S h o u l d e r s are the theme of our yoga workshop on Saturday 5th July from 9.30 am to 12.00 pm at Oving Village Hall, HP22 4HD.
Perhaps you haven’t tried yoga before, come and discover what it’s all about!
Contact [email protected] for more information and to book a place.