09/03/2015
Pilates 10am Silk Mill Community Centre, Tring, every Wednesday.
Pre and Post Natal Pilates 11am Silk Mill Community Centre, Tring, every Wednesday.
Pilates Teacher Mat, Pre and Post Natal, Equipment 1:1's and 2:1's. Groups
12 Years Experience and forever learning...
09/03/2015
Pilates 10am Silk Mill Community Centre, Tring, every Wednesday.
Pre and Post Natal Pilates 11am Silk Mill Community Centre, Tring, every Wednesday.
I now have spaces for another 2 personal clients. If you are interested in one to one training please let me know and I can help you meet your personal goals.
13/03/2014
21/02/2014
We have a website that is live. Please feel free to visit here http://www.fitnesswithvicky.co.uk/
Fitness with Vicky | Helping you to acheive your personal best Welcome Welcome to Fitness with Vicky Website.I am a very experienced fitness instructor teaching Spin, Pilates, Water Aerobics and also offering one to one training.I have a special interest in helping Pre and Post Natal women to work with their body to help during pregnancy and in the months after...
Fitness with Vicky runs a number of classes teaching but at the moment most of them are full. As spaces become available I will post the details on this page. In the meantime if you would like to discuss one to one training then feel free to contact me by phone or email. Phone 07813 160 604 Email: [email protected]
We are starting a new set of Pilates classes aimed at Pre & Post Natal mums.
Pilates has a number of benefits both during and after pregnancy including good posture and increasing abdominal strength, aiding relaxation, improving circulation and self confidence and you can do all of that whilst meeting new mums.
I am an specialist in teaching pilates to both pregnant women and new mums.
For more information please feel free to send me an inbox or comment below