20/09/2024
Too funny not to get your responses 🤣 Happy Friday folks. I’m FRUITIUS!
MoveDivine. Movement Wellness Vitality
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Find balance, recenter yourself & BREATHE this beautiful practice from Kemet (ancient africa) in The road to wellness may not be straight or smooth.
There may be several bumpy journeys along the way, but you will get to your own version of it! Join the tribe for regular Dance Fitness classes and Small group fitness coaching. Positive Lifestyle tweaks enable a life of peak vitality and abundant wellness.
20/09/2024
I have no idea why no haven’t told you that I’m doing Mana MPWR Events again this year June 21st! If you can make it, you’ll be so chuffed that you did 🫶🏾
05/11/2023
Think ahead & plan out the parts of your week which are fixed and from there you can realistically see where you can do that 'extra' life stuff... if time won't allow, pop the task somewhere else and breeeeaaathe....
05/11/2023
Aaaww, this is great news: reaching 500 followersb when I'm being so quiet here is a big deal! Thank you for your continued support. I wouldn't be here without each of you. 🙏🤗🎉
27/08/2023
Protect this at all costs. If it doesn't bring you peace, then why are you've giving it your energy?
The more I ask myself this, the easier my life choices get.
20/08/2023
Last chance to join me online Tues and Thurs this week before we return to Roman Park Hall (yay!) from September. Jump onto Eventbrite to book for this week OR grab your spot for the free taster sessions in 29th & 30th Aug: I can't wait to see you on the mat!
https://www.eventbrite.co.uk/o/movedivine-62666545503?aff=eand
PS: no PureGym Aylesbury Sess this coming Friday loves: I'll be back soon!
06/08/2023
I totally get people's reservations when it comes to yoga & concerns about "what's it like?", "Is it hard?", "Is it boring", "will I be able to do it?"... yoga is very varied, so concerns are understandable. Most people haven't even heard of African Yoga, so it's even MORE challenging to convey what it is 👀👁 Have you heard of or tried African yoga?
Lucky for you, I'm doing a free taster class soon and you need to be there. Places are limited and these free sessions don't come round that often!
Get on my linktree & reserve your spot today (!) otherwise you'll just get distracted by something else & miss out on something EPIC!
05/07/2023
Well, it looks like teaching online IS a thing afterall 🤣
Life flows better when you live in acceptance, right 🤷🏾♀️
After teaching my first ONLINE Kemetic yoga class today, its official:- its blinking lovely to teach and experience yoga in an online capacity.
My first love is teaching in-person classes of course but what a great way for this beautiful practice to reach a wider audience & for those who can't physically get to me to experience it!
PM me if you want more info or jump into the platform to book yourself into a session.
***If you or anyone you know is having significant financial challenges but wants to access this practice for their wellbeing, please reach out to me directly as i have a "pay what you can" option***
https://www.momoyoga.com/movedivine/teacher-profile
Guess what?! I'm doing online Kemetic Yoga taster, Weds 5th July. The in-person sess was AMAZING: let's do it again! Link below 👇
That was a BEAUTIFUL start the day! THANK YOU to all the divine souls who joined me on the mat this morning 🧘♀️🫶
Some a y'all let time creep up on ya n you didn't book in for the Sunrise Yoga sess in the morning did ya? Link in comments👇🏾
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