26/10/2026
“Become a better version of yourself” is advice we hear often.
Build better habits, become more confident, change the way you think and respond.
There is value in all of this. These changes can make everyday life easier and open possibilities that weren’t available before.
But I’m interested in something that improvement alone doesn’t necessarily tell us: has the underlying logic of how we operate changed?
Someone who has learnt to earn their place by being capable and useful might become more organised, more confident and much better at what they do. They may achieve more and feel better about themselves because of it. Yet the requirement underneath it can remain almost untouched: I need to be useful to be valued. They might still perceive other people’s needs as something they are responsible for meeting. Rest may still feel difficult to justify. Their own needs may become legitimate only once everything else has been taken care of.
In that situation, becoming more capable can actually reinforce the same arrangement. It works better. It brings more recognition. There may be even less reason to question it. The improvement is real.
So is the possibility that what continues to govern the person has barely changed.
This is one of the distinctions I’m exploring in my identity work. We can change how effectively we function while some of the assumptions organising our perception and expression remain unquestioned. By this, I mean what shapes how we see ourselves and the world, what we notice, what feels possible or necessary, and which responses seem available to us.
For the person in this example, a deeper change might become visible when someone else’s disappointment no longer automatically means they have failed. They can still care, contribute and use their abilities, but being useful no longer has to determine whether they have a place.
One different response would not tell us how much has changed. I would want to know whether that possibility remains available over time, in different relationships and when there is pressure to return to the familiar pattern.
So when we look at our own progress, I think there is more to ask than “What has improved?” What is the underlying logic organising how I perceive myself, relate to the world and express who I am? Has that changed too, and if it has, what exactly is different?